Metropolitan Life Insurance Co
In its 13F for Q1 2024 (holdings as of March 31, 2024, filed May 14, 2024), Metropolitan Life Insurance Co reported 2,307 stock positions worth $2.3 billion. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 6.6% of the portfolio, followed by Microsoft (MSFT, 5.5%) and Apple (AAPL, 4.4%). Compared with Q4 2023, it opened 33 new positions, sold out of 69, added to 195 and reduced 1,523. The biggest buy was SS SPDR S&P 500 ETF Trust-US (SPY, shares +6%) and the biggest sale Apple (AAPL, shares −2%).
- Most Recent 13F
- Q2 2026
- Location
- New York, NY
- CIK
- 0000728618
- Portfolio Value
- $2.3B (Q1 2024)
- SEC Filing
- 0001628280-24-023205 ↗ filed May 14, 2024
Holdings Value
Holdings 2,307 stocks · $2.3B
| SPY SS SPDR S&P 500 ETF Trust-US | 6.57% | 288,599 | $151.0M | Add +6.2% |
| MSFT Microsoft Corp. | 5.49% | 299,694 | $126.1M | Reduce -0.9% |
| AAPL Apple Inc. | 4.37% | 585,452 | $100.4M | Reduce -1.6% |
| NVDA Nvidia Corp. | 3.92% | 99,624 | $90.0M | Reduce -0.9% |
| AMZN Amazon.com Inc. | 2.90% | 368,682 | $66.5M | Reduce -0.4% |
| AGG iShares Core U.S. Aggregate | 2.37% | 554,534 | $54.3M | Add +6.7% |
| META Meta Platforms Inc. Class A | 1.88% | 88,735 | $43.1M | Reduce -1.8% |
| IWM iShares Russell 2000 ETF | 1.58% | 173,050 | $36.4M | Add +1.6% |
| GOOGL Alphabet Inc. Class A | 1.56% | 237,683 | $35.9M | Reduce -1.3% |
| BRK.B Berkshire Hathaway Inc. Class B | 1.34% | 73,384 | $30.9M | Reduce -0.9% |
| GOOG Alphabet Inc. Class C | 1.32% | 198,994 | $30.3M | Reduce -1.9% |
| USIG iShares Broad Usd Investment | 1.28% | 578,568 | $29.4M | No change |
| LLY Eli Lilly & Co. | 1.09% | 32,163 | $25.0M | Reduce -0.9% |
| EFA iShares MSCI Eafe ETF | 1.05% | 302,070 | $24.1M | Reduce -20.5% |
| AVGO Broadcom Inc. | 1.02% | 17,750 | $23.5M | Reduce -0.7% |
| JPM JPMorgan Chase & Co. | 1.02% | 116,604 | $23.4M | Reduce -0.9% |
| TSLA Tesla Inc. | 0.86% | 111,753 | $19.6M | Reduce -0.7% |
| XOM Exxon Mobil Corp. | 0.81% | 160,162 | $18.6M | Reduce -1.8% |
| UNH Unitedhealth Group Inc. | 0.80% | 37,306 | $18.5M | Reduce -0.9% |
| V Visa Inc. Class A | 0.78% | 63,790 | $17.8M | Reduce -1.7% |
| MA Mastercard Inc. Class A | 0.70% | 33,277 | $16.0M | Reduce -1.3% |
| HD Home Depot Inc. | 0.67% | 40,142 | $15.4M | Reduce -1.4% |
| PG The Procter & Gamble Co. | 0.67% | 94,904 | $15.4M | Reduce -1.1% |
| JNJ Johnson & Johnson | 0.67% | 97,092 | $15.4M | Reduce -0.9% |
| MRK Merck & Co. Inc. | 0.59% | 102,204 | $13.5M | Reduce -0.9% |
| COST Costco Wholesale Corp. | 0.57% | 17,897 | $13.1M | Reduce -0.7% |
| ABBV Abbvie Inc. | 0.56% | 71,209 | $13.0M | Reduce -0.9% |
| AMD Advanced Micro Devices | 0.51% | 65,169 | $11.8M | Reduce -0.9% |
| CRM Salesforce Inc. | 0.51% | 39,042 | $11.8M | Reduce -1.4% |
| CVX Chevron Corp. | 0.48% | 69,955 | $11.0M | Reduce -2.1% |
| NFLX Netflix Inc. | 0.46% | 17,455 | $10.6M | Reduce -2.0% |
| BAC Bank of America Corp. filed as BANK AMERICA CORP | 0.46% | 277,691 | $10.5M | Reduce -0.9% |
| WMT Walmart Inc. | 0.45% | 172,652 | $10.4M | Reduce -0.9% |
| PEP Pepsico Inc. | 0.42% | 55,434 | $9.7M | Reduce -0.9% |
| VNQ Vanguard Real Estate ETF | 0.42% | 111,500 | $9.6M | Add +7.6% |
| KO The Coca-Cola Co. | 0.42% | 156,939 | $9.6M | Reduce -0.9% |
| ADBE Adobe Inc. | 0.40% | 18,231 | $9.2M | Reduce -1.6% |
| LIN Linde PLC | 0.40% | 19,557 | $9.1M | Reduce -0.9% |
| TMO Thermo Fisher Scientific Inc. | 0.39% | 15,584 | $9.1M | Reduce -0.9% |
| DIS The Walt Disney Co. filed as DISNEY WALT CO | 0.39% | 73,983 | $9.1M | Reduce -0.7% |
| ACN Accenture PLC Class A | 0.38% | 25,289 | $8.8M | Reduce -1.0% |
| PLD Prologis Inc. | 0.37% | 65,797 | $8.6M | Reduce -0.1% |
| WFC Wells Fargo & Co. | 0.37% | 145,153 | $8.4M | Reduce -1.8% |
| MCD McDonald's Corp. | 0.36% | 29,255 | $8.2M | Reduce -0.9% |
| CSCO Cisco Systems Inc. | 0.36% | 163,893 | $8.2M | Reduce -0.6% |
| ORCL Oracle Corp. | 0.35% | 64,305 | $8.1M | Reduce -0.6% |
| ABT Abbott Laboratories | 0.35% | 70,020 | $8.0M | Reduce -0.9% |
| GE General Electric | 0.34% | 43,895 | $7.7M | Reduce -0.9% |
| QCOM Qualcomm Inc. | 0.33% | 45,012 | $7.6M | Reduce -0.6% |
| INTC Intel Corp. | 0.33% | 170,529 | $7.5M | Reduce -0.6% |
| CAT Caterpillar Inc. | 0.33% | 20,533 | $7.5M | Reduce -1.1% |
| INTU Intuit Inc. | 0.32% | 11,291 | $7.3M | Reduce -1.0% |
| EEM iShares MSCI Emerging Market | 0.32% | 176,480 | $7.2M | No change |
| VZ Verizon Communications Inc. | 0.31% | 169,571 | $7.1M | Reduce -0.9% |
| IBM Intl Business Machines Corp. filed as INTERNATIONAL BUSINESS MACHS | 0.31% | 36,905 | $7.0M | Reduce -0.7% |
| CMCSA Comcast Corp. Class A | 0.30% | 159,816 | $6.9M | Reduce -2.2% |
| AMAT Applied Materials Inc. | 0.30% | 33,559 | $6.9M | Reduce -1.4% |
| DHR Danaher Corp. | 0.29% | 26,525 | $6.6M | Reduce -0.9% |
| UBER Uber Technologies Inc. | 0.28% | 83,000 | $6.4M | Reduce -0.9% |
| TXN Texas Instruments Inc. | 0.28% | 36,674 | $6.4M | Reduce -0.8% |
| PFE Pfizer Inc. | 0.28% | 227,738 | $6.3M | Reduce -0.9% |
| NOW ServiceNow Inc. | 0.27% | 8,269 | $6.3M | Reduce -0.9% |
| AMGN Amgen Inc. | 0.27% | 21,578 | $6.1M | Reduce -0.9% |
| UNP Union Pacific Corp. | 0.26% | 24,594 | $6.0M | Reduce -0.9% |
| COP Conocophillips | 0.26% | 47,516 | $6.0M | Reduce -1.7% |
| LOW Lowe's Cos Inc. | 0.26% | 23,195 | $5.9M | Reduce -1.3% |
| PM Philip Morris International | 0.25% | 62,614 | $5.7M | Reduce -0.9% |
| ISRG Intuitive Surgical Inc. | 0.25% | 14,210 | $5.7M | Reduce -0.8% |
| EQIX Equinix Inc. | 0.24% | 6,686 | $5.5M | Reduce -0.2% |
| SPGI S&P Global Inc. | 0.24% | 12,960 | $5.5M | Reduce -1.7% |
| GS Goldman Sachs Group Inc. | 0.24% | 13,154 | $5.5M | Reduce -0.9% |
| HON Honeywell International Inc. | 0.24% | 26,589 | $5.5M | Reduce -0.9% |
| NEE Nextera Energy Inc. | 0.23% | 82,751 | $5.3M | Reduce -0.9% |
| AXP American Express Co. | 0.23% | 23,065 | $5.3M | Reduce -1.6% |
| MU Micron Technology Inc. | 0.23% | 44,523 | $5.2M | Reduce -0.4% |
| RTX RTX Corp. | 0.23% | 53,515 | $5.2M | Reduce -8.6% |
| EDV Vanguard Extended Dur Treas | 0.23% | 67,617 | $5.2M | No change |
| LRCX Lam Research Corp. | 0.22% | 5,289 | $5.1M | Reduce -1.4% |
| BKNG Booking Holdings Inc. | 0.22% | 1,408 | $5.1M | Reduce -0.9% |
| T AT&T Inc. | 0.22% | 288,382 | $5.1M | Reduce -0.9% |
| ETN Eaton Corp. PLC | 0.22% | 16,105 | $5.0M | Reduce -0.9% |
| ELV Elevance Health Inc. | 0.21% | 9,477 | $4.9M | Reduce -0.9% |
| PGR Progressive Corp. | 0.21% | 23,606 | $4.9M | Reduce -0.9% |
| SYK Stryker Corp. | 0.21% | 13,638 | $4.9M | Reduce -0.9% |
| C Citigroup Inc. | 0.21% | 76,757 | $4.9M | Reduce -1.5% |
| MS Morgan Stanley | 0.21% | 50,529 | $4.8M | Reduce -1.8% |
| SMCI Super Micro Computer Inc. | 0.21% | 4,701 | $4.7M | Add +78.7% |
| BLK BlackRock Finance Inc. | 0.20% | 5,640 | $4.7M | Reduce -0.9% |
| MDT Medtronic PLC | 0.20% | 53,628 | $4.7M | Reduce -1.0% |
| TJX TJX Companies Inc. filed as TJX COS INC NEW | 0.20% | 45,966 | $4.7M | Reduce -1.3% |
| NKE Nike Inc. Class B | 0.20% | 49,094 | $4.6M | Reduce -1.5% |
| BA The Boeing Co. | 0.19% | 23,132 | $4.5M | Reduce -0.1% |
| BMY Bristol-Myers Squibb Co. | 0.19% | 82,067 | $4.5M | Reduce -0.9% |
| VRTX Vertex Pharmaceuticals Inc. | 0.19% | 10,394 | $4.3M | Reduce -0.9% |
| SCHW Schwab (charles) Corp. | 0.19% | 60,024 | $4.3M | Reduce -0.9% |
| UPS United Parcel Service Class B | 0.19% | 29,170 | $4.3M | Reduce -0.9% |
| DE Deere & Co. | 0.19% | 10,502 | $4.3M | Reduce -3.7% |
| CI The Cigna Group | 0.19% | 11,798 | $4.3M | Reduce -0.9% |
| CB Chubb Ltd. | 0.18% | 16,345 | $4.2M | Reduce -1.6% |
| SBUX Starbucks Corp. | 0.18% | 45,664 | $4.2M | Reduce -1.8% |
Portfolio Sells Q4 2023 → Q1 2024
| AAPL Apple Inc. | Reduce -1.6% | 4.37% | −1.01 |
| TSLA Tesla Inc. | Reduce -0.7% | 0.86% | −0.46 |
| EFA iShares MSCI Eafe ETF | Reduce -20.5% | 1.05% | −0.30 |
| UNH Unitedhealth Group Inc. | Reduce -0.9% | 0.80% | −0.13 |
| ADBE Adobe Inc. | Reduce -1.6% | 0.40% | −0.12 |
| BA The Boeing Co. | Reduce -0.1% | 0.19% | −0.09 |
| INTC Intel Corp. | Reduce -0.6% | 0.33% | −0.08 |
| NKE Nike Inc. Class B | Reduce -1.5% | 0.20% | −0.05 |
| JNJ Johnson & Johnson | Reduce -0.9% | 0.67% | −0.05 |
| MCD McDonald's Corp. | Reduce -0.9% | 0.36% | −0.05 |
| PLD Prologis Inc. | Reduce -0.1% | 0.37% | −0.04 |
| ACN Accenture PLC Class A | Reduce -1.0% | 0.38% | −0.04 |
| ZTS Zoetis Inc. | Reduce -0.9% | 0.14% | −0.04 |
| PFE Pfizer Inc. | Reduce -0.9% | 0.28% | −0.04 |
| CSCO Cisco Systems Inc. | Reduce -0.6% | 0.36% | −0.04 |
| CMCSA Comcast Corp. Class A | Reduce -2.2% | 0.30% | −0.04 |
| LULU Lululemon Athletica Inc. | Reduce -1.2% | 0.08% | −0.03 |
| HUM Humana Inc. | Reduce -1.6% | 0.07% | −0.03 |
| SPGI S&P Global Inc. | Reduce -1.7% | 0.24% | −0.03 |
| GILD Gilead Sciences Inc. | Reduce -0.9% | 0.16% | −0.03 |
| AMT American Tower Corp. | Reduce -0.9% | 0.16% | −0.03 |
| PM Philip Morris International | Reduce -0.9% | 0.25% | −0.03 |
| UPS United Parcel Service Class B | Reduce -0.9% | 0.19% | −0.03 |
| SBUX Starbucks Corp. | Reduce -1.8% | 0.18% | −0.03 |
| UBS UBS Group AG-Reg | Reduce -6.5% | 0.17% | −0.03 |
| AMGN Amgen Inc. | Reduce -0.9% | 0.27% | −0.03 |
| HON Honeywell International Inc. | Reduce -0.9% | 0.24% | −0.03 |
| CHTR Charter Communications Inc. Class A | Reduce -2.7% | 0.05% | −0.02 |
| PEP Pepsico Inc. | Reduce -0.9% | 0.42% | −0.02 |
| GOOG Alphabet Inc. Class C | Reduce -1.9% | 1.32% | −0.02 |
| UNP Union Pacific Corp. | Reduce -0.9% | 0.26% | −0.02 |
| MDLZ Mondelez International Inc. Class A | Reduce -1.9% | 0.17% | −0.02 |
| APD Air Products & Chemicals Inc. | Reduce -0.8% | 0.09% | −0.02 |
| KO The Coca-Cola Co. | Reduce -0.9% | 0.42% | −0.02 |
| CVX Chevron Corp. | Reduce -2.1% | 0.48% | −0.02 |
| LMT Lockheed Martin Corp. | Reduce -3.5% | 0.17% | −0.02 |
| PSA Public Storage | Reduce -0.1% | 0.14% | −0.02 |
| GOOGL Alphabet Inc. Class A | Reduce -1.3% | 1.56% | −0.02 |
| IMGN Immunogen Inc. | Sold out | 0.00% | −0.02 |
| ABT Abbott Laboratories | Reduce -0.9% | 0.35% | −0.02 |
| NEM Newmont Corp. | Reduce -0.9% | 0.07% | −0.02 |
| V Visa Inc. Class A | Reduce -1.7% | 0.78% | −0.02 |
| MS Morgan Stanley | Reduce -1.8% | 0.21% | −0.02 |
| TXN Texas Instruments Inc. | Reduce -0.8% | 0.28% | −0.02 |
| CVS CVS Health Corp. | Reduce -2.9% | 0.18% | −0.02 |
| EXR Extra Space Storage Inc. | Reduce -0.1% | 0.10% | −0.02 |
| ADI Analog Devices Inc. | Reduce -1.4% | 0.17% | −0.02 |
| DE Deere & Co. | Reduce -3.7% | 0.19% | −0.02 |
| BIIB Biogen Inc. | Reduce -0.9% | 0.05% | −0.02 |
| INTU Intuit Inc. | Reduce -1.0% | 0.32% | −0.02 |
Portfolio Buys Q4 2023 → Q1 2024
| SPY SS SPDR S&P 500 ETF Trust-US | Add +6.2% | 6.57% | +0.50 |
| SMCI Super Micro Computer Inc. | Add +78.7% | 0.21% | +0.17 |
| FLUT Flutter Entertainment PLC-Di | New | 0.06% | +0.06 |
| DECK Deckers Outdoor Corp. | New | 0.04% | +0.04 |
| MSTR Strategy Inc. | Add +12.6% | 0.06% | +0.04 |
| NXT Nextpower Inc. | Add +128.6% | 0.02% | +0.01 |
| GEHC GE Healthcare Technology | Add +7.2% | 0.07% | +0.01 |
| SE Sea Ltd.-ADR | Add +4.1% | 0.04% | +0.01 |
| ATMU Atmus Filtration Technologie | Add +358.1% | 0.01% | +0.01 |
| CLSK Cleanspark Inc. | Add +18.4% | 0.01% | +0.00 |
| DOC Healthpeak Properties Inc. | Add +29.2% | 0.04% | +0.00 |
| APGE Apogee Therapeutics Inc. | Add +86.1% | 0.01% | +0.00 |
| NDAQ Nasdaq Inc. | Add +10.6% | 0.04% | +0.00 |
| PR Permian Resources Corp. Class A | Add +8.2% | 0.02% | +0.00 |
| JNPR Juniper Networks Inc. | Add +0.0% | 0.02% | +0.00 |
| CGON CG Oncology Inc. | New | 0.00% | +0.00 |
| DYN Dyne Therapeutics Inc. | Add +32.0% | 0.00% | +0.00 |
| PLGO Pelagos Insurance Capital LT | Add +242.9% | 0.00% | +0.00 |
| MNDY Monday.com Ltd. | Add +9.2% | 0.01% | +0.00 |
| ALPN Alpine Immune Sciences Inc. | Add +16.3% | 0.00% | +0.00 |
| KNTK Kinetik Holdings Inc. | Add +90.6% | 0.00% | +0.00 |
| OCUL Ocular Therapeutix Inc. | Add +45.4% | 0.00% | +0.00 |
| BTSG Brightspring Health Services | New | 0.00% | +0.00 |
| LTHM Livent Corp. | Add +417.0% | 0.01% | +0.00 |
| LBPH Longboard Pharmaceuticals Inc. | New | 0.00% | +0.00 |
| SOUN Soundhound AI Inc. Class A | Add +3.3% | 0.00% | +0.00 |
| ANNX Annexon Inc. | New | 0.00% | +0.00 |
| CTRE Caretrust REIT Inc. | Add +9.7% | 0.01% | +0.00 |
| CRGX Cargo Therapeutics Inc. | New | 0.00% | +0.00 |
| EWTX Edgewise Therapeutics Inc. | Add +17.7% | 0.00% | +0.00 |
| FATE Fate Therapeutics Inc. | Add +114.1% | 0.00% | +0.00 |
| ATXS Astria Therapeutics Inc. | Add +33.0% | 0.00% | +0.00 |
| CLDX Celldex Therapeutics Inc. | Add +19.7% | 0.01% | +0.00 |
| IDYA Ideaya Biosciences Inc. | Add +0.8% | 0.01% | +0.00 |
| PCVX Vaxcyte Inc. | Add +4.7% | 0.02% | +0.00 |
| APA Apa Corp. | Add +16.7% | 0.02% | +0.00 |
| NKTX Nkarta Inc. | New | 0.00% | +0.00 |
| BECN Beacon Roofing Supply Inc. | Add +1.0% | 0.01% | +0.00 |
| FUTU Futu Holdings Ltd.-ADR | Add +22.7% | 0.01% | +0.00 |
| HYLN Hyliion Holdings Corp. | New | 0.00% | +0.00 |
| MERSANA THERAPEUTICS INC | Add +200.2% | 0.00% | +0.00 |
| CIFR Cipher Digital Inc. | New | 0.00% | +0.00 |
| NUVB Nuvation Bio Inc. | Add +34.0% | 0.00% | +0.00 |
| STOK Stoke Therapeutics Inc. | Add +7.3% | 0.00% | +0.00 |
| TNYA Tenaya Therapeutics Inc. | New | 0.00% | +0.00 |
| VTYX Ventyx Biosciences Inc. | New | 0.00% | +0.00 |
| VIVID SEATS INC | Add +161.7% | 0.00% | +0.00 |
| HG Hamilton Insurance Grou Class B | New | 0.00% | +0.00 |
| SLRN Acelyrin Inc. | Add +96.2% | 0.00% | +0.00 |
| ALLO Allogene Therapeutics Inc. | Add +112.7% | 0.00% | +0.00 |
All Filings
| Quarter | Positions | 13F Reported Value | Top Holdings |
|---|---|---|---|
| Q2 2026 | 11 | $357.4M | SPY, AGG, BLV, IWM, EEM |
| Q1 2026 | 11 | $328.3M | SPY, AGG, BLV, IWM, EEM |
| Q4 2025 | 11 | $329.7M | SPY, AGG, BLV, IWM, EFA |
| Q3 2025 | 11 | $341.3M | SPY, AGG, BLV, IWM, EFA |
| Q2 2025 | 11 | $334.6M | SPY, AGG, BLV, IWM, VCSH |
| Q1 2025 | 8 | $216.2M | SPY, AGG, IWM, EFA, EEM |
| Q4 2024 | 10 | $252.3M | SPY, AGG, IWM, USIG, EFA |
| Q3 2024 | 10 | $281.4M | SPY, AGG, USIG, IWM, EFA |
| Q2 2024 | 10 | $253.4M | SPY, AGG, IWM, USIG, EFA |
| Q1 2024 | 2,307 | $2.3B | SPY, MSFT, AAPL, NVDA, AMZN |