Metropolitan Life Insurance Co

In its 13F for Q3 2025 (holdings as of September 30, 2025, filed November 13, 2025), Metropolitan Life Insurance Co reported 11 stock positions worth $341.3 million. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 37.1% of the portfolio, followed by iShares Core U.S. Aggregate (AGG, 26.2%) and Vanguard Long-Term Bond ETF (BLV, 12.4%). Compared with Q2 2025, it added to 3 and reduced 7. The biggest buy was iShares MSCI Emerging Market (EEM, shares +13%) and the biggest sale Vanguard S/T Corp. Bond ETF (VCSH, shares −19%).

Most Recent 13F
Q2 2026
Location
New York, NY
CIK
0000728618
Portfolio Value
$341.3M (Q3 2025)
SEC Filing
0001628280-25-052078 ↗ filed Nov 13, 2025

Holdings Value

0$500.0M$1.0B$1.5B$2.0B$2.5B Q1 2024: $2.3B Q1 2024 Q2 2024: $253.4M Q2 2024 Q3 2024: $281.4M Q3 2024 Q4 2024: $252.3M Q4 2024 Q1 2025: $216.2M Q1 2025 Q2 2025: $334.6M Q2 2025 Q3 2025: $341.3M $341.3M Q3 2025 Q4 2025: $329.7M Q4 2025 Q1 2026: $328.3M Q1 2026 Q2 2026: $357.4M Q2 2026

Holdings 11 stocks · $341.3M

SPY SS SPDR S&P 500 ETF Trust-US 37.06% 189,874 $126.5M Reduce -4.2%
AGG iShares Core U.S. Aggregate 26.19% 891,738 $89.4M Add +3.1%
BLV Vanguard Long-Term Bond ETF 12.44% 599,208 $42.5M No change
IWM iShares Russell 2000 ETF 8.60% 121,345 $29.4M Reduce -9.5%
EFA iShares MSCI Eafe ETF 3.18% 116,347 $10.9M Add +5.9%
EEM iShares MSCI Emerging Market 3.17% 202,478 $10.8M Add +12.6%
VCSH Vanguard S/T Corp. Bond ETF 2.44% 104,019 $8.3M Reduce -18.9%
VGSH Vanguard Short-Term Treasury 2.42% 140,600 $8.3M Reduce -18.5%
QQQ Invesco QQQ Trust Series 1 1.53% 8,700 $5.2M Reduce -11.2%
SCHD Schwab US DVD Equity ETF 1.52% 190,500 $5.2M Reduce -6.9%
HYG Ishr Ibx Usd Hiyld CB ETF-Ui 1.44% 60,500 $4.9M Reduce -19.6%

Portfolio Sells Q2 2025 → Q3 2025

VCSH Vanguard S/T Corp. Bond ETF Reduce -18.9% 2.44% −0.61
VGSH Vanguard Short-Term Treasury Reduce -18.5% 2.42% −0.61
HYG Ishr Ibx Usd Hiyld CB ETF-Ui Reduce -19.6% 1.44% −0.38
SCHD Schwab US DVD Equity ETF Reduce -6.9% 1.52% −0.10
QQQ Invesco QQQ Trust Series 1 Reduce -11.2% 1.53% −0.09
IWM iShares Russell 2000 ETF Reduce -9.5% 8.60% −0.05
SPY SS SPDR S&P 500 ETF Trust-US Reduce -4.2% 37.06% +0.47

Portfolio Buys Q2 2025 → Q3 2025

EEM iShares MSCI Emerging Market Add +12.6% 3.17% +0.58
AGG iShares Core U.S. Aggregate Add +3.1% 26.19% +0.54
EFA iShares MSCI Eafe ETF Add +5.9% 3.18% +0.25

All Filings

QuarterPositions13F Reported ValueTop Holdings
Q2 2026 11$357.4MSPY, AGG, BLV, IWM, EEM
Q1 2026 11$328.3MSPY, AGG, BLV, IWM, EEM
Q4 2025 11$329.7MSPY, AGG, BLV, IWM, EFA
Q3 2025 11$341.3MSPY, AGG, BLV, IWM, EFA
Q2 2025 11$334.6MSPY, AGG, BLV, IWM, VCSH
Q1 2025 8$216.2MSPY, AGG, IWM, EFA, EEM
Q4 2024 10$252.3MSPY, AGG, IWM, USIG, EFA
Q3 2024 10$281.4MSPY, AGG, USIG, IWM, EFA
Q2 2024 10$253.4MSPY, AGG, IWM, USIG, EFA
Q1 2024 2,307$2.3BSPY, MSFT, AAPL, NVDA, AMZN