Metropolitan Life Insurance Co

In its 13F for Q3 2024 (holdings as of September 30, 2024, filed November 13, 2024), Metropolitan Life Insurance Co reported 10 stock positions worth $281.4 million. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 44.0% of the portfolio, followed by iShares Core U.S. Aggregate (AGG, 20.6%) and iShares Broad Usd Investment (USIG, 10.8%). Compared with Q2 2024, it opened 2 new positions, sold out of 2, added to 5 and reduced 1. The biggest buy was a new position in Invesco QQQ Trust Series 1 (QQQ) and the biggest sale an exit from Vanguard Real Estate ETF (VNQ).

Most Recent 13F
Q2 2026
Location
New York, NY
CIK
0000728618
Portfolio Value
$281.4M (Q3 2024)
SEC Filing
0001628280-24-047632 ↗ filed Nov 13, 2024

Holdings Value

0$500.0M$1.0B$1.5B$2.0B$2.5B Q1 2024: $2.3B Q1 2024 Q2 2024: $253.4M Q2 2024 Q3 2024: $281.4M $281.4M Q3 2024 Q4 2024: $252.3M Q4 2024 Q1 2025: $216.2M Q1 2025 Q2 2025: $334.6M Q2 2025 Q3 2025: $341.3M Q3 2025 Q4 2025: $329.7M Q4 2025 Q1 2026: $328.3M Q1 2026 Q2 2026: $357.4M Q2 2026

Holdings 10 stocks · $281.4M

SPY SS SPDR S&P 500 ETF Trust-US 43.97% 215,651 $123.7M Add +5.3%
AGG iShares Core U.S. Aggregate 20.56% 571,203 $57.8M Add +6.4%
USIG iShares Broad Usd Investment 10.81% 578,568 $30.4M No change
IWM iShares Russell 2000 ETF 10.53% 134,089 $29.6M Reduce -10.7%
EFA iShares MSCI Eafe ETF 3.27% 109,892 $9.2M Add +2.6%
EEM iShares MSCI Emerging Market 2.93% 179,828 $8.2M Add +1.9%
QQQ Invesco QQQ Trust Series 1 2.46% 14,200 $6.9M New
SCHD Schwab US DVD Equity ETF 2.46% 81,800 $6.9M New
HYG Ishr Ibx Usd Hiyld CB ETF-Ui 2.15% 75,273 $6.0M Add +50.0%
EDV Vanguard Extended Dur Treas 0.88% 30,917 $2.5M No change

Portfolio Sells Q2 2024 → Q3 2024

VNQ Vanguard Real Estate ETF Sold out 0.00% −3.20
IWM iShares Russell 2000 ETF Reduce -10.7% 10.53% −1.50
IWO iShares Russell 2000 Growth Sold out 0.00% −0.09

Portfolio Buys Q2 2024 → Q3 2024

QQQ Invesco QQQ Trust Series 1 New 2.46% +2.46
SCHD Schwab US DVD Equity ETF New 2.46% +2.46
HYG Ishr Ibx Usd Hiyld CB ETF-Ui Add +50.0% 2.15% +0.62
SPY SS SPDR S&P 500 ETF Trust-US Add +5.3% 43.97% +0.01
AGG iShares Core U.S. Aggregate Add +6.4% 20.56% −0.01
EEM iShares MSCI Emerging Market Add +1.9% 2.93% −0.04
EFA iShares MSCI Eafe ETF Add +2.6% 3.27% −0.04

All Filings

QuarterPositions13F Reported ValueTop Holdings
Q2 2026 11$357.4MSPY, AGG, BLV, IWM, EEM
Q1 2026 11$328.3MSPY, AGG, BLV, IWM, EEM
Q4 2025 11$329.7MSPY, AGG, BLV, IWM, EFA
Q3 2025 11$341.3MSPY, AGG, BLV, IWM, EFA
Q2 2025 11$334.6MSPY, AGG, BLV, IWM, VCSH
Q1 2025 8$216.2MSPY, AGG, IWM, EFA, EEM
Q4 2024 10$252.3MSPY, AGG, IWM, USIG, EFA
Q3 2024 10$281.4MSPY, AGG, USIG, IWM, EFA
Q2 2024 10$253.4MSPY, AGG, IWM, USIG, EFA
Q1 2024 2,307$2.3BSPY, MSFT, AAPL, NVDA, AMZN