Solstein Capital, LLC
In its 13F for Q2 2026 (holdings as of June 30, 2026, filed August 13, 2026), Solstein Capital, LLC reported 434 stock positions worth $292.1 million. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 7.9% of the portfolio, followed by iShares Core S&P Total U.S. (ITOT, 6.1%) and Apple (AAPL, 5.5%). Compared with Q1 2026, it opened 14 new positions, sold out of 23, added to 37 and reduced 58. The biggest buy was iShares Core S&P Total U.S. (ITOT, shares +1221%) and the biggest sale Apple (AAPL, shares −8%).
- Most Recent 13F
- Q2 2026
- Location
- Menlo Park, CA
- CIK
- 0001730769
- Portfolio Value
- $292.1M (Q2 2026)
- SEC Filing
- 0001941040-26-000585 ↗ filed Aug 13, 2026
Holdings Value
Holdings 434 stocks · $292.1M
| SPY SS SPDR S&P 500 ETF Trust-US | 7.88% | 30,798 | $23.0M | Add +0.1% |
| ITOT iShares Core S&P Total U.S. | 6.12% | 108,819 | $17.9M | Add +1220.8% |
| AAPL Apple Inc. | 5.48% | 55,347 | $16.0M | Reduce -8.3% |
| IDEV iShares Core MSCI Dev MKTS | 4.63% | 151,954 | $13.5M | Add +77.2% |
| IVV iShares Core S&P 500 ETF | 4.05% | 15,798 | $11.8M | No change |
| OUNZ Vaneck Merk Gold ETF | 3.70% | 280,248 | $10.8M | Add +7.8% |
| MSFT Microsoft Corp. | 2.92% | 22,846 | $8.5M | Reduce -0.4% |
| GOOGL Alphabet Inc. Class A | 2.66% | 21,761 | $7.8M | Reduce 0.0% |
| GOOG Alphabet Inc. Class C | 2.66% | 21,984 | $7.8M | Reduce -0.3% |
| AMZN Amazon.com Inc. | 2.48% | 30,387 | $7.2M | Reduce 0.0% |
| EEM iShares MSCI Emerging Market | 2.23% | 95,403 | $6.5M | Add +1.5% |
| EFA iShares MSCI Eafe ETF | 1.85% | 51,881 | $5.4M | Reduce -0.6% |
| EWJ iShares MSCI Japan ETF | 1.77% | 55,270 | $5.2M | Add +2.3% |
| CAT Caterpillar Inc. | 1.51% | 4,149 | $4.4M | Reduce -2.9% |
| DBB Invesco DB Base Metals Fund | 1.31% | 158,890 | $3.8M | Add +26.2% |
| V Visa Inc. Class A | 1.23% | 10,477 | $3.6M | Reduce -10.8% |
| GLD SPDR Gold Shares | 1.22% | 9,685 | $3.6M | Add +0.3% |
| FMX Fomento Economico Mex-SP ADR | 1.20% | 27,490 | $3.5M | No change |
| VEU Vanguard Ftse All-World Ex-U | 1.20% | 41,931 | $3.5M | Add +90.3% |
| XLE SS Energy Select Sector | 1.20% | 65,781 | $3.5M | Add +4.3% |
| IEF iShares 7-10 Year Treasury B | 1.17% | 36,208 | $3.4M | Add +29.4% |
| VTI VG Morningstar TS MKT ETF-US | 1.12% | 8,835 | $3.3M | Add +151.5% |
| TEVA Teva Pharmaceutical-SP ADR | 1.10% | 95,075 | $3.2M | Reduce -2.6% |
| XLU St Sr Utl SL SE SPDR ETF-Usd | 1.09% | 69,946 | $3.2M | Add +0.2% |
| NVDA Nvidia Corp. | 1.05% | 15,293 | $3.1M | No change |
| VEA Vanguard Ftse Developed ETF | 0.97% | 39,907 | $2.8M | Add +0.5% |
| SHLD Global X Defense Tech ETF | 0.90% | 44,211 | $2.6M | Add +34.5% |
| BABA Alibaba Group Holding-SP ADR | 0.89% | 27,117 | $2.6M | Reduce -14.8% |
| IGF iShares Global Infrastructur | 0.86% | 37,598 | $2.5M | Add +417655.6% |
| JPM JPMorgan Chase & Co. | 0.73% | 6,473 | $2.1M | No change |
| QQQ Invesco QQQ Trust Series 1 | 0.71% | 2,828 | $2.1M | No change |
| COST Costco Wholesale Corp. | 0.71% | 2,225 | $2.1M | Reduce -0.0% |
| VOO Vanguard S&P 500 ETF | 0.69% | 2,934 | $2.0M | Reduce -4.2% |
| IGSB iShares 1-5Y Inv Grade Corp. | 0.65% | 36,035 | $1.9M | Add +34.5% |
| SCJ iShares MSCI Japan Small-Cap | 0.64% | 17,620 | $1.9M | Add +1.5% |
| SHEL Shell PLC-ADR | 0.62% | 23,396 | $1.8M | Reduce -0.3% |
| JXI iShares Global Utilities ETF | 0.62% | 21,341 | $1.8M | Add +4539.4% |
| KSA Ishrs MSCI Saudi Arabia ETF | 0.60% | 46,795 | $1.7M | No change |
| CNQ Canadian Natural Resources | 0.60% | 44,060 | $1.7M | No change |
| WMT Walmart Inc. | 0.57% | 14,799 | $1.7M | No change |
| XLK SS Technology Select Sector | 0.57% | 8,721 | $1.7M | No change |
| RSP Invesco S&P 500 Equal Weight | 0.57% | 7,807 | $1.7M | No change |
| LLY Eli Lilly & Co. | 0.56% | 1,355 | $1.6M | No change |
| INDA iShares MSCI India ETF | 0.55% | 32,474 | $1.6M | Reduce -8.5% |
| KB KB Financial Group Inc.-ADR filed as KB FINL GROUP INC | 0.54% | 14,987 | $1.6M | No change |
| FNDF Schwab Fndmn Intl LRG Co. ETF | 0.54% | 29,700 | $1.6M | Add +0.6% |
| IJR iShares Core S&P Small-Cap E | 0.51% | 10,073 | $1.5M | No change |
| IBIT iShares Bitcoin Trust ETF | 0.48% | 41,848 | $1.4M | Reduce -0.1% |
| XOM Exxon Mobil Corp. | 0.45% | 9,621 | $1.3M | No change |
| EMXC iShares MSCI Emr MRK Ex Chna | 0.44% | 12,564 | $1.3M | New |
| IEMG iShares Core MSCI Emerging | 0.41% | 14,580 | $1.2M | No change |
| HD Home Depot Inc. | 0.41% | 3,377 | $1.2M | Reduce -46.6% |
| PRU Prudential Financial Inc. | 0.40% | 88,570 | $1.2M | Reduce -0.6% |
| TCOM Trip.com Group Ltd.-ADR | 0.39% | 28,400 | $1.1M | No change |
| UBS UBS Group AG-Reg | 0.38% | 22,647 | $1.1M | No change |
| STM Stmicroelectronics NV-NY SHS | 0.37% | 14,400 | $1.1M | No change |
| CVX Chevron Corp. | 0.37% | 6,487 | $1.1M | No change |
| EWC iShares MSCI Canada ETF | 0.37% | 18,622 | $1.1M | Reduce -1.9% |
| MA Mastercard Inc. Class A | 0.37% | 2,087 | $1.1M | Reduce -2.2% |
| PDD PDD Holdings Inc. | 0.36% | 13,603 | $1.0M | No change |
| BP BP PLC-Spons ADR | 0.35% | 27,538 | $1.0M | No change |
| ITUB Itau Unibanco H-Spon PRF ADR | 0.34% | 122,590 | $1.0M | No change |
| ITA iShares U.S. Aerospace & Def | 0.34% | 4,070 | $987K | No change |
| TMO Thermo Fisher Scientific Inc. | 0.34% | 1,964 | $985K | No change |
| MXI iShares Global Materials ETF | 0.33% | 9,133 | $967K | New |
| BOTZ Global X Robotics & Artifici | 0.33% | 25,302 | $960K | Add +1131.2% |
| XBI SS SPDR S&P Biotech ETF | 0.32% | 5,848 | $925K | Add +51.3% |
| EQNR Equinor ASA-Spon ADR | 0.31% | 28,421 | $900K | No change |
| ADI Analog Devices Inc. | 0.31% | 2,261 | $898K | No change |
| WTAI Wisdomtree AI and Innovation | 0.31% | 18,781 | $892K | New |
| SHV iShares 0-1 Year Treasury Bo | 0.30% | 7,943 | $877K | Add +52.9% |
| VB Vanguard Most SM-Cap ETF-Usd | 0.30% | 2,868 | $869K | Add +0.3% |
| AVGO Broadcom Inc. | 0.29% | 2,258 | $853K | No change |
| GDX Vaneck Gold Miners ETF | 0.27% | 10,520 | $794K | Add +17.9% |
| KWEB Kranesh Csi China Internet | 0.27% | 32,332 | $791K | Reduce -1.3% |
| ASML ASML Holding NV-NY Reg SHS filed as ASML HLDG NV | 0.27% | 390 | $776K | No change |
| KOID Kraneshares Global Humanoid | 0.26% | 18,676 | $770K | No change |
| REMX Vaneck Rar Earth ND STG-Usdi | 0.26% | 8,664 | $767K | No change |
| XLI SS Industrial Select Sector | 0.26% | 4,098 | $759K | No change |
| BAI Ishrs AI in and Tech Act ETF | 0.25% | 13,749 | $725K | New |
| SJB Proshares Short High Yield | 0.24% | 46,191 | $699K | No change |
| VUG Vanguard Mrngstar GR ETF-Sui | 0.21% | 7,194 | $620K | No change |
| TSM Taiwan Semiconductor-SP ADR | 0.21% | 1,263 | $603K | No change |
| DBA Invesco DB Agriculture Fund | 0.19% | 20,523 | $547K | No change |
| UNP Union Pacific Corp. | 0.19% | 2,007 | $546K | No change |
| LUNR Intuitive Machines Inc. | 0.18% | 25,000 | $535K | Reduce -16.7% |
| LQD Ishr Ibx Usd Invgd CB ETF-Ui | 0.18% | 4,825 | $526K | Reduce -1.1% |
| NFLX Netflix Inc. | 0.18% | 7,330 | $523K | Add +51.8% |
| EPOL iShares MSCI Poland ETF | 0.18% | 13,390 | $517K | Reduce -20.1% |
| POWA Invesco Bloomberg Pricing Po | 0.17% | 5,572 | $495K | No change |
| HON Honeywell International Inc. | 0.16% | 2,114 | $473K | No change |
| HONA Honeywell Aerospace Inc. | 0.16% | 2,114 | $467K | No change |
| EWA iShares MSCI Australia ETF | 0.15% | 15,380 | $433K | Reduce -6.9% |
| LNG Cheniere Energy Inc. | 0.15% | 1,812 | $433K | No change |
| META Meta Platforms Inc. Class A | 0.15% | 765 | $431K | Reduce -0.1% |
| MU Micron Technology Inc. | 0.15% | 369 | $426K | No change |
| PG The Procter & Gamble Co. | 0.15% | 2,890 | $424K | No change |
| RIO Rio Tinto PLC-Spon ADR | 0.14% | 4,368 | $415K | No change |
| NU Nu Holdings Ltd./Cayman Isl-A filed as NU HLDGS LTD | 0.14% | 30,400 | $406K | No change |
| AMD Advanced Micro Devices | 0.13% | 657 | $382K | No change |
Portfolio Sells Q1 2026 → Q2 2026
| AAPL Apple Inc. | Reduce -8.3% | 5.48% | −0.80 |
| BABA Alibaba Group Holding-SP ADR | Reduce -14.8% | 0.89% | −0.75 |
| MSFT Microsoft Corp. | Reduce -0.4% | 2.92% | −0.57 |
| HD Home Depot Inc. | Reduce -46.6% | 0.41% | −0.45 |
| EWG iShares MSCI Germany ETF | Reduce -90.8% | 0.04% | −0.41 |
| SHEL Shell PLC-ADR | Reduce -0.3% | 0.62% | −0.27 |
| ICE Intercontinental Exchange Inc. | Sold out | 0.00% | −0.25 |
| EFA iShares MSCI Eafe ETF | Reduce -0.6% | 1.85% | −0.23 |
| V Visa Inc. Class A | Reduce -10.8% | 1.23% | −0.23 |
| COST Costco Wholesale Corp. | Reduce -0.0% | 0.71% | −0.20 |
| EWP iShares MSCI Spain ETF | Reduce -99.1% | 0.00% | −0.19 |
| IBIT iShares Bitcoin Trust ETF | Reduce -0.1% | 0.48% | −0.18 |
| CME Cme Group Inc. | Sold out | 0.00% | −0.16 |
| INDA iShares MSCI India ETF | Reduce -8.5% | 0.55% | −0.13 |
| AMZN Amazon.com Inc. | Reduce 0.0% | 2.48% | −0.12 |
| PRU Prudential Financial Inc. | Reduce -0.6% | 0.40% | −0.12 |
| TLT iShares 20+ Year Treasury BD | Sold out | 0.00% | −0.11 |
| NLY Annaly Capital Management Inc. | Reduce -85.1% | 0.02% | −0.11 |
| KWEB Kranesh Csi China Internet | Reduce -1.3% | 0.27% | −0.11 |
| TEVA Teva Pharmaceutical-SP ADR | Reduce -2.6% | 1.10% | −0.10 |
| JD Jd.com Inc.-ADR | Reduce -42.7% | 0.07% | −0.10 |
| VTV Vanguard Mrngstr Val ETF-Aui | Reduce -95.2% | 0.00% | −0.08 |
| FXY Invesco Currencyshares Japan | Reduce -55.4% | 0.04% | −0.07 |
| EPOL iShares MSCI Poland ETF | Reduce -20.1% | 0.18% | −0.07 |
| MBB iShares MBS ETF | Sold out | 0.00% | −0.07 |
| MA Mastercard Inc. Class A | Reduce -2.2% | 0.37% | −0.07 |
| VOO Vanguard S&P 500 ETF | Reduce -4.2% | 0.69% | −0.06 |
| EWC iShares MSCI Canada ETF | Reduce -1.9% | 0.37% | −0.06 |
| RWM Proshares Short RUSSELL2000 | Sold out | 0.00% | −0.06 |
| CRWD CrowdStrike Holdings Inc. Class A | Reduce -60.0% | 0.09% | −0.05 |
| ISRG Intuitive Surgical Inc. | Reduce -58.7% | 0.02% | −0.05 |
| SHY iShares 1-3 Year Treasury Bo | Sold out | 0.00% | −0.05 |
| CRH CRH PLC | Sold out | 0.00% | −0.05 |
| LUNR Intuitive Machines Inc. | Reduce -16.7% | 0.18% | −0.05 |
| AGNC AGNC Investment Corp. | Reduce -55.3% | 0.03% | −0.04 |
| FXI iShares China Large-Cap ETF | Reduce -1.6% | 0.11% | −0.04 |
| EWA iShares MSCI Australia ETF | Reduce -6.9% | 0.15% | −0.04 |
| UPS United Parcel Service Class B | Sold out | 0.00% | −0.04 |
| ORCL Oracle Corp. | Reduce -25.2% | 0.06% | −0.04 |
| LQD Ishr Ibx Usd Invgd CB ETF-Ui | Reduce -1.1% | 0.18% | −0.04 |
| BAM Brookfield Asset Mgmt-A | Sold out | 0.00% | −0.04 |
| VBK Van Morst SML-Cap Gro-Usd Inc. | Sold out | 0.00% | −0.04 |
| META Meta Platforms Inc. Class A | Reduce -0.1% | 0.15% | −0.03 |
| RSG Republic Services Inc. | Reduce -3.2% | 0.09% | −0.02 |
| CMCSA Comcast Corp. Class A | Reduce -95.6% | 0.00% | −0.02 |
| BIL SS SPDR BB 1-3M T-Bill ETF | Reduce -33.4% | 0.02% | −0.02 |
| ZROZ PIMCO 25+ YR Zero CPN US Tif | Sold out | 0.00% | −0.02 |
| HIMX Himax Technologies Inc.-ADR | Reduce -85.5% | 0.00% | −0.02 |
| AWK American Water Works Co. Inc. | Reduce -29.7% | 0.02% | −0.01 |
| XLV SS Health Care Select Sector | Reduce -0.1% | 0.11% | −0.01 |
Portfolio Buys Q1 2026 → Q2 2026
| ITOT iShares Core S&P Total U.S. | Add +1220.8% | 6.12% | +5.64 |
| IDEV iShares Core MSCI Dev MKTS | Add +77.2% | 4.63% | +1.69 |
| IGF iShares Global Infrastructur | Add +417655.6% | 0.86% | +0.86 |
| VTI VG Morningstar TS MKT ETF-US | Add +151.5% | 1.12% | +0.66 |
| JXI iShares Global Utilities ETF | Add +4539.4% | 0.62% | +0.60 |
| VEU Vanguard Ftse All-World Ex-U | Add +90.3% | 1.20% | +0.52 |
| EMXC iShares MSCI Emr MRK Ex Chna | New | 0.44% | +0.44 |
| MXI iShares Global Materials ETF | New | 0.33% | +0.33 |
| WTAI Wisdomtree AI and Innovation | New | 0.31% | +0.31 |
| BOTZ Global X Robotics & Artifici | Add +1131.2% | 0.33% | +0.30 |
| BAI Ishrs AI in and Tech Act ETF | New | 0.25% | +0.25 |
| IXC iShares Global Energy ETF | New | 0.12% | +0.12 |
| XBI SS SPDR S&P Biotech ETF | Add +51.3% | 0.32% | +0.11 |
| PLTR Palantir Technologies Inc. Class A | Add +1062.8% | 0.12% | +0.10 |
| DBB Invesco DB Base Metals Fund | Add +26.2% | 1.31% | +0.10 |
| IEF iShares 7-10 Year Treasury B | Add +29.4% | 1.17% | +0.08 |
| IGSB iShares 1-5Y Inv Grade Corp. | Add +34.5% | 0.65% | +0.07 |
| SHV iShares 0-1 Year Treasury Bo | Add +52.9% | 0.30% | +0.06 |
| SCHD Schwab US DVD Equity ETF | Add +157.0% | 0.09% | +0.05 |
| EEM iShares MSCI Emerging Market | Add +1.5% | 2.23% | +0.04 |
| VCX Fundrise Innovation Fund LLC | New | 0.03% | +0.03 |
| EWY iShares MSCI South Korea ETF | Add +1.3% | 0.11% | +0.03 |
| ACHR Archer Aviation Inc. Class A | New | 0.03% | +0.03 |
| ETHE Grayscale Ethereum Staking E | Add +615.2% | 0.03% | +0.03 |
| GLW Corning Inc. | Add +307.8% | 0.03% | +0.02 |
| EWT iShares MSCI Taiwan ETF | Add +8.9% | 0.02% | +0.01 |
| Q Qnity Electronics Inc. | New | 0.01% | +0.01 |
| INFQ Infleqtion Inc. | New | 0.00% | +0.00 |
| SPCX Space Exploration Techn Class A | New | 0.00% | +0.00 |
| SLV iShares Silver Trust | New | 0.00% | +0.00 |
| XAIX Xtrackers AI & Big Data ETF | New | 0.00% | +0.00 |
| VXUS Vanguard Total Intl Stock | Add +9.9% | 0.05% | +0.00 |
| AZN Astrazeneca PLC | New | 0.00% | +0.00 |
| CPER United States Copper Index | Add +13.7% | 0.01% | +0.00 |
| DVN Devon Energy Corp. | New | 0.00% | +0.00 |
| EMB iShares JP Morgan Usd Emergi | Add +17.2% | 0.00% | 0.00 |
| VO Vngrd Mrngstr MD-Cap ETF-Usd | Add +4.1% | 0.11% | −0.00 |
| VBR Vngrd Mrngst SL-CP Val ETF-U | Add +0.4% | 0.12% | −0.01 |
| VB Vanguard Most SM-Cap ETF-Usd | Add +0.3% | 0.30% | −0.01 |
| NFLX Netflix Inc. | Add +51.8% | 0.18% | −0.01 |
| SHLD Global X Defense Tech ETF | Add +34.5% | 0.90% | −0.05 |
| SCJ iShares MSCI Japan Small-Cap | Add +1.5% | 0.64% | −0.06 |
| FNDF Schwab Fndmn Intl LRG Co. ETF | Add +0.6% | 0.54% | −0.06 |
| GDX Vaneck Gold Miners ETF | Add +17.9% | 0.27% | −0.06 |
| VEA Vanguard Ftse Developed ETF | Add +0.5% | 0.97% | −0.07 |
| EWJ iShares MSCI Japan ETF | Add +2.3% | 1.77% | −0.11 |
| XLU St Sr Utl SL SE SPDR ETF-Usd | Add +0.2% | 1.09% | −0.23 |
| SPY SS SPDR S&P 500 ETF Trust-US | Add +0.1% | 7.88% | −0.34 |
| XLE SS Energy Select Sector | Add +4.3% | 1.20% | −0.39 |
| GLD SPDR Gold Shares | Add +0.3% | 1.22% | −0.48 |
All Filings
| Quarter | Positions | 13F Reported Value | Top Holdings |
|---|---|---|---|
| Q2 2026 | 434 | $292.1M | SPY, ITOT, AAPL, IDEV, IVV |
| Q1 2026 | 441 | $243.6M | SPY, AAPL, OUNZ, IVV, MSFT |
| Q4 2025 | 477 | $249.3M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q3 2025 | 448 | $218.6M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q2 2025 | 493 | $194.8M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q1 2025 | 325 | $171.9M | SPY, AAPL, IDEV, IVV, MSFT |
| Q4 2024 | 312 | $178.6M | AAPL, SPY, IVV, MSFT, IDEV |
| Q3 2024 | 313 | $188.7M | SPY, AAPL, IDEV, MSFT, IVV |
| Q2 2024 | 314 | $153.2M | AAPL, SPY, MSFT, EWJ, AMZN |
| Q1 2024 | 310 | $144.2M | SPY, AAPL, MSFT, EWJ, AMZN |