Solstein Capital, LLC
In its 13F for Q4 2025 (holdings as of December 31, 2025, filed February 13, 2026), Solstein Capital, LLC reported 477 stock positions worth $249.3 million. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 8.4% of the portfolio, followed by Apple (AAPL, 6.4%) and Microsoft (MSFT, 4.4%). Compared with Q3 2025, it opened 56 new positions, sold out of 27, added to 55 and reduced 62. The biggest buy was Vanguard S&P 500 ETF (VOO, shares +1279%) and the biggest sale Apple (AAPL, shares −11%).
- Most Recent 13F
- Q2 2026
- Location
- Menlo Park, CA
- CIK
- 0001730769
- Portfolio Value
- $249.3M (Q4 2025)
- SEC Filing
- 0001941040-26-000134 ↗ filed Feb 13, 2026
Holdings Value
Holdings 477 stocks · $249.3M
| SPY SS SPDR S&P 500 ETF Trust-US | 8.41% | 30,761 | $21.0M | Add +10.3% |
| AAPL Apple Inc. | 6.44% | 59,068 | $16.1M | Reduce -10.9% |
| MSFT Microsoft Corp. | 4.40% | 22,674 | $11.0M | Reduce -1.3% |
| IVV iShares Core S&P 500 ETF | 4.34% | 15,798 | $10.8M | No change |
| OUNZ Vaneck Merk Gold ETF | 4.26% | 255,906 | $10.6M | Add +1.7% |
| IDEV iShares Core MSCI Dev MKTS | 2.84% | 85,745 | $7.1M | No change |
| AMZN Amazon.com Inc. | 2.80% | 30,209 | $7.0M | Add +11.1% |
| GOOG Alphabet Inc. Class C | 2.73% | 21,666 | $6.8M | Add +11.1% |
| GOOGL Alphabet Inc. Class A | 2.71% | 21,576 | $6.8M | Add +2.8% |
| VOO Vanguard S&P 500 ETF | 2.31% | 9,195 | $5.8M | Add +1278.6% |
| CYBR Cyberark Software Ltd./Israel | 2.29% | 12,806 | $5.7M | No change |
| EFA iShares MSCI Eafe ETF | 2.08% | 53,959 | $5.2M | Add +9.3% |
| V Visa Inc. Class A | 1.92% | 13,682 | $4.8M | Reduce -0.0% |
| GLD SPDR Gold Shares | 1.62% | 10,193 | $4.0M | Reduce -0.5% |
| EWJ iShares MSCI Japan ETF | 1.61% | 49,727 | $4.0M | Add +3.7% |
| BABA Alibaba Group Holding-SP ADR | 1.55% | 26,367 | $3.9M | Add +77.2% |
| EEM iShares MSCI Emerging Market | 1.45% | 66,123 | $3.6M | Add +51.0% |
| IEF iShares 7-10 Year Treasury B | 1.32% | 34,147 | $3.3M | Add +1845.7% |
| TEVA Teva Pharmaceutical-SP ADR | 1.19% | 95,075 | $3.0M | No change |
| FMX Fomento Economico Mex-SP ADR | 1.11% | 27,490 | $2.8M | No change |
| NVDA Nvidia Corp. | 1.07% | 14,293 | $2.7M | Add +1.4% |
| VTI VG Morningstar TS MKT ETF-US | 1.05% | 7,846 | $2.6M | Add +904.6% |
| CNQ Canadian Natural Resources | 1.01% | 74,660 | $2.5M | Add +33.9% |
| CAT Caterpillar Inc. | 0.99% | 4,324 | $2.5M | No change |
| VEA Vanguard Ftse Developed ETF | 0.99% | 39,626 | $2.5M | New |
| SE Sea Ltd.-ADR | 0.96% | 18,700 | $2.4M | No change |
| VEU Vanguard Ftse All-World Ex-U | 0.92% | 31,193 | $2.3M | Add +335.5% |
| DBB Invesco DB Base Metals Fund | 0.89% | 96,480 | $2.2M | Add +26.5% |
| HD Home Depot Inc. | 0.87% | 6,334 | $2.2M | No change |
| TMO Thermo Fisher Scientific Inc. | 0.85% | 3,664 | $2.1M | No change |
| SHLD Global X Defense Tech ETF | 0.85% | 32,659 | $2.1M | Add +33.8% |
| JPM JPMorgan Chase & Co. | 0.83% | 6,393 | $2.1M | Reduce -1.8% |
| TCOM Trip.com Group Ltd.-ADR | 0.82% | 28,400 | $2.0M | No change |
| COST Costco Wholesale Corp. | 0.82% | 2,368 | $2.0M | No change |
| IGSB iShares 1-5Y Inv Grade Corp. | 0.70% | 33,135 | $1.8M | Add +1240.4% |
| KSA Ishrs MSCI Saudi Arabia ETF | 0.68% | 46,795 | $1.7M | No change |
| LLY Eli Lilly & Co. | 0.65% | 1,505 | $1.6M | Reduce -0.7% |
| QQQ Invesco QQQ Trust Series 1 | 0.65% | 2,628 | $1.6M | No change |
| PDD PDD Holdings Inc. | 0.65% | 14,233 | $1.6M | Reduce -3.2% |
| XLU St Sr Utl SL SE SPDR ETF-Usd | 0.64% | 37,310 | $1.6M | Reduce -1.5% |
| WMT Walmart Inc. | 0.64% | 14,284 | $1.6M | No change |
| IBIT iShares Bitcoin Trust ETF | 0.62% | 31,033 | $1.5M | Reduce -47.6% |
| SCJ iShares MSCI Japan Small-Cap | 0.57% | 15,599 | $1.4M | Add +187.9% |
| SHEL Shell PLC-ADR | 0.56% | 19,071 | $1.4M | No change |
| PRU Prudential Financial Inc. | 0.55% | 88,570 | $1.4M | No change |
| XLK SS Technology Select Sector | 0.54% | 9,394 | $1.4M | Reduce -11.3% |
| FNDF Schwab Fndmn Intl LRG Co. ETF | 0.54% | 29,534 | $1.3M | Add +30036.7% |
| KB KB Financial Group Inc.-ADR filed as KB FINL GROUP INC | 0.52% | 14,987 | $1.3M | No change |
| INDA iShares MSCI India ETF | 0.49% | 22,668 | $1.2M | Add +17.5% |
| ITOT iShares Core S&P Total U.S. | 0.49% | 8,240 | $1.2M | New |
| IJR iShares Core S&P Small-Cap E | 0.49% | 10,073 | $1.2M | No change |
| MA Mastercard Inc. Class A | 0.48% | 2,096 | $1.2M | No change |
| UBS UBS Group AG-Reg | 0.42% | 22,647 | $1.1M | No change |
| EWC iShares MSCI Canada ETF | 0.40% | 18,521 | $999K | No change |
| IEMG iShares Core MSCI Emerging | 0.39% | 14,580 | $980K | No change |
| XLE SS Energy Select Sector | 0.38% | 20,968 | $937K | Add +21.9% |
| ITUB Itau Unibanco H-Spon PRF ADR | 0.35% | 122,591 | $878K | Add +3.0% |
| ITA iShares U.S. Aerospace & Def | 0.35% | 4,065 | $873K | Add +4.8% |
| GDX Vaneck Gold Miners ETF | 0.34% | 9,954 | $854K | Reduce -5.1% |
| EWG iShares MSCI Germany ETF | 0.34% | 19,971 | $849K | Add +23.5% |
| SJB Proshares Short High Yield | 0.34% | 55,214 | $843K | Reduce -34.7% |
| HON Honeywell International Inc. | 0.33% | 4,232 | $826K | Add +49.1% |
| POWA Invesco Bloomberg Pricing Po | 0.31% | 8,540 | $768K | No change |
| BP BP PLC-Spons ADR | 0.31% | 22,040 | $765K | Reduce -49.5% |
| LQD Ishr Ibx Usd Invgd CB ETF-Ui | 0.31% | 6,937 | $764K | Add +35.0% |
| SHV iShares 0-1 Year Treasury Bo | 0.30% | 6,811 | $750K | New |
| AVGO Broadcom Inc. | 0.30% | 2,160 | $748K | Add +4.0% |
| VB Vanguard Most SM-Cap ETF-Usd | 0.29% | 2,849 | $735K | Add +4898.3% |
| FBTC Fidelity Wise Origin Bitcoin | 0.26% | 8,407 | $641K | New |
| REMX Vaneck Rar Earth ND STG-Usdi | 0.26% | 8,624 | $637K | No change |
| ADI Analog Devices Inc. | 0.25% | 2,307 | $626K | No change |
| XLI SS Industrial Select Sector | 0.25% | 4,030 | $625K | No change |
| KWEB Kranesh Csi China Internet | 0.24% | 17,856 | $608K | Reduce -34.8% |
| TLT iShares 20+ Year Treasury BD | 0.23% | 6,563 | $572K | Add +3354.2% |
| DOCS Doximity Inc. Class A | 0.21% | 12,090 | $535K | No change |
| XOM Exxon Mobil Corp. | 0.21% | 4,425 | $533K | Reduce -13.3% |
| DBA Invesco DB Agriculture Fund | 0.21% | 20,523 | $524K | No change |
| ICE Intercontinental Exchange Inc. | 0.21% | 3,233 | $524K | Reduce -0.9% |
| NU Nu Holdings Ltd./Cayman Isl-A filed as NU HLDGS LTD | 0.20% | 30,400 | $509K | No change |
| META Meta Platforms Inc. Class A | 0.20% | 766 | $505K | Add +0.3% |
| SLV iShares Silver Trust | 0.20% | 7,700 | $496K | Add +111.1% |
| LUNR Intuitive Machines Inc. | 0.20% | 30,000 | $487K | Reduce -0.3% |
| CVX Chevron Corp. | 0.19% | 3,076 | $469K | Add +34.6% |
| UNP Union Pacific Corp. | 0.19% | 2,007 | $464K | No change |
| FXI iShares China Large-Cap ETF | 0.18% | 11,886 | $455K | Reduce -40.7% |
| NFLX Netflix Inc. | 0.18% | 4,830 | $453K | No change |
| TMUS T-Mobile US Inc. | 0.17% | 2,144 | $435K | Reduce -12.8% |
| EWA iShares MSCI Australia ETF | 0.17% | 16,409 | $430K | No change |
| PAX Patria Investments Ltd. Class A | 0.17% | 26,300 | $418K | No change |
| VUG Vanguard Mrngstar GR ETF-Sui | 0.17% | 849 | $414K | No change |
| PG The Procter & Gamble Co. | 0.17% | 2,890 | $414K | No change |
| CRWD CrowdStrike Holdings Inc. Class A | 0.16% | 875 | $410K | No change |
| PEP Pepsico Inc. | 0.15% | 2,688 | $386K | No change |
| JD Jd.com Inc.-ADR | 0.15% | 13,439 | $386K | Add +74.4% |
| ASML ASML Holding NV-NY Reg SHS | 0.15% | 345 | $369K | Reduce -42.4% |
| LNG Cheniere Energy Inc. | 0.14% | 1,812 | $352K | No change |
| RIO Rio Tinto PLC-Spon ADR | 0.14% | 4,368 | $350K | Add +15.2% |
| FXY Invesco Currencyshares Japan | 0.14% | 5,820 | $341K | Reduce -2.7% |
| CTA Simplify Managed Futures St | 0.14% | 12,516 | $341K | No change |
| QUAL iShares MSCI USA Quality Fac | 0.14% | 1,702 | $338K | No change |
Portfolio Sells Q3 2025 → Q4 2025
| AAPL Apple Inc. | Reduce -10.9% | 6.44% | −1.28 |
| IBIT iShares Bitcoin Trust ETF | Reduce -47.6% | 0.62% | −1.14 |
| MSFT Microsoft Corp. | Reduce -1.3% | 4.40% | −1.04 |
| BP BP PLC-Spons ADR | Reduce -49.5% | 0.31% | −0.38 |
| UDN Invesco DB US Dollar Index B | Sold out | 0.00% | −0.37 |
| ETHE Grayscale Ethereum Staking E | Reduce -94.7% | 0.01% | −0.30 |
| KWEB Kranesh Csi China Internet | Reduce -34.8% | 0.24% | −0.28 |
| SJB Proshares Short High Yield | Reduce -34.7% | 0.34% | −0.26 |
| PDD PDD Holdings Inc. | Reduce -3.2% | 0.65% | −0.24 |
| BUG Global X Cybersecurity ETF | Reduce -100.0% | 0.00% | −0.23 |
| V Visa Inc. Class A | Reduce -0.0% | 1.92% | −0.21 |
| CIBR First Trust Nasdaq Cybersecu | Reduce -87.0% | 0.02% | −0.20 |
| FXI iShares China Large-Cap ETF | Reduce -40.7% | 0.18% | −0.19 |
| MSTR Strategy Inc. | Sold out | 0.00% | −0.16 |
| XLK SS Technology Select Sector | Reduce -11.3% | 0.54% | −0.14 |
| ET Energy Transfer LP | Reduce -71.7% | 0.04% | −0.12 |
| ASML ASML Holding NV-NY Reg SHS | Reduce -42.4% | 0.15% | −0.12 |
| XLU St Sr Utl SL SE SPDR ETF-Usd | Reduce -1.5% | 0.64% | −0.12 |
| JPM JPMorgan Chase & Co. | Reduce -1.8% | 0.83% | −0.11 |
| TMUS T-Mobile US Inc. | Reduce -12.8% | 0.17% | −0.09 |
| AMT American Tower Corp. | Reduce -51.5% | 0.04% | −0.06 |
| XOM Exxon Mobil Corp. | Reduce -13.3% | 0.21% | −0.05 |
| UBER Uber Technologies Inc. | Reduce -3.2% | 0.11% | −0.05 |
| GLD SPDR Gold Shares | Reduce -0.5% | 1.62% | −0.05 |
| ICE Intercontinental Exchange Inc. | Reduce -0.9% | 0.21% | −0.04 |
| DOG Proshares Short DOW30 | Sold out | 0.00% | −0.04 |
| CMCSA Comcast Corp. Class A | Reduce -37.5% | 0.04% | −0.04 |
| BETR Better Home & Finance Holdin | Reduce -27.4% | 0.02% | −0.04 |
| FXY Invesco Currencyshares Japan | Reduce -2.7% | 0.14% | −0.03 |
| PALL Abrdn Physical Palladium SHS | Sold out | 0.00% | −0.03 |
| REGN Regeneron Pharmaceuticals | Reduce -65.9% | 0.02% | −0.03 |
| TSLA Tesla Inc. | Reduce -11.8% | 0.11% | −0.03 |
| ETH Grayscale Ethereum Staking M | Reduce -99.5% | 0.00% | −0.03 |
| GDX Vaneck Gold Miners ETF | Reduce -5.1% | 0.34% | −0.02 |
| CME Cme Group Inc. | Reduce -5.9% | 0.11% | −0.02 |
| ENVX Enovix Corp. | Reduce -78.0% | 0.00% | −0.02 |
| KO The Coca-Cola Co. | Reduce -6.8% | 0.11% | −0.02 |
| SAP Sap SE-Sponsored ADR | Sold out | 0.00% | −0.02 |
| SBUX Starbucks Corp. | Reduce -68.9% | 0.01% | −0.02 |
| FISV Fiserv Inc. | Sold out | 0.00% | −0.01 |
| APD Air Products & Chemicals Inc. | Reduce -63.5% | 0.00% | −0.01 |
| ZLAB Zai Lab Ltd.-ADR | Sold out | 0.00% | −0.01 |
| HWM Howmet Aerospace Inc. | Sold out | 0.00% | −0.01 |
| PFE Pfizer Inc. | Reduce -13.4% | 0.03% | −0.01 |
| ABT Abbott Laboratories | Reduce -53.9% | 0.01% | −0.01 |
| MCK McKesson Corp. | Reduce -63.2% | 0.00% | −0.01 |
| TGT Target Corp. | Sold out | 0.00% | −0.01 |
| NLY Annaly Capital Management Inc. | Reduce -3.1% | 0.13% | −0.01 |
| TTE Totalenergies SE -Spon ADR | Sold out | 0.00% | −0.01 |
| AJG Arthur J Gallagher & Co. | Reduce -15.0% | 0.01% | −0.01 |
Portfolio Buys Q3 2025 → Q4 2025
| VOO Vanguard S&P 500 ETF | Add +1278.6% | 2.31% | +2.13 |
| IEF iShares 7-10 Year Treasury B | Add +1845.7% | 1.32% | +1.24 |
| VEA Vanguard Ftse Developed ETF | New | 0.99% | +0.99 |
| VTI VG Morningstar TS MKT ETF-US | Add +904.6% | 1.05% | +0.94 |
| VEU Vanguard Ftse All-World Ex-U | Add +335.5% | 0.92% | +0.69 |
| IGSB iShares 1-5Y Inv Grade Corp. | Add +1240.4% | 0.70% | +0.64 |
| GOOG Alphabet Inc. Class C | Add +11.1% | 2.73% | +0.55 |
| FNDF Schwab Fndmn Intl LRG Co. ETF | Add +30036.7% | 0.54% | +0.53 |
| ITOT iShares Core S&P Total U.S. | New | 0.49% | +0.49 |
| EEM iShares MSCI Emerging Market | Add +51.0% | 1.45% | +0.38 |
| GOOGL Alphabet Inc. Class A | Add +2.8% | 2.71% | +0.37 |
| SCJ iShares MSCI Japan Small-Cap | Add +187.9% | 0.57% | +0.35 |
| BABA Alibaba Group Holding-SP ADR | Add +77.2% | 1.55% | +0.33 |
| SHV iShares 0-1 Year Treasury Bo | New | 0.30% | +0.30 |
| VB Vanguard Most SM-Cap ETF-Usd | Add +4898.3% | 0.29% | +0.29 |
| FBTC Fidelity Wise Origin Bitcoin | New | 0.26% | +0.26 |
| TLT iShares 20+ Year Treasury BD | Add +3354.2% | 0.23% | +0.22 |
| CNQ Canadian Natural Resources | Add +33.9% | 1.01% | +0.20 |
| DBB Invesco DB Base Metals Fund | Add +26.5% | 0.89% | +0.17 |
| SLV iShares Silver Trust | Add +111.1% | 0.20% | +0.13 |
| VBR Vngrd Mrngst SL-CP Val ETF-U | New | 0.12% | +0.12 |
| XBI SS SPDR S&P Biotech ETF | New | 0.09% | +0.09 |
| HOOD Robinhood Markets Inc. Class A | New | 0.08% | +0.08 |
| MBB iShares MBS ETF | New | 0.07% | +0.07 |
| AMZN Amazon.com Inc. | Add +11.1% | 2.80% | +0.07 |
| KEYS Keysight Technologies Inc. | New | 0.07% | +0.07 |
| SHLD Global X Defense Tech ETF | Add +33.8% | 0.85% | +0.06 |
| EWY iShares MSCI South Korea ETF | New | 0.06% | +0.06 |
| HON Honeywell International Inc. | Add +49.1% | 0.33% | +0.06 |
| FLUT Flutter Entertainment PLC-Di | New | 0.05% | +0.05 |
| VXUS Vanguard Total Intl Stock | New | 0.05% | +0.05 |
| LQD Ishr Ibx Usd Invgd CB ETF-Ui | Add +35.0% | 0.31% | +0.04 |
| VMBS Vanguard Mortgage-Backed Sec | Add +14193.3% | 0.04% | +0.04 |
| SCHD Schwab US DVD Equity ETF | New | 0.04% | +0.04 |
| EWG iShares MSCI Germany ETF | Add +23.5% | 0.34% | +0.03 |
| INDA iShares MSCI India ETF | Add +17.5% | 0.49% | +0.03 |
| JD Jd.com Inc.-ADR | Add +74.4% | 0.15% | +0.03 |
| VO Vngrd Mrngstr MD-Cap ETF-Usd | Add +60.3% | 0.11% | +0.03 |
| RIO Rio Tinto PLC-Spon ADR | Add +15.2% | 0.14% | +0.03 |
| CVX Chevron Corp. | Add +34.6% | 0.19% | +0.03 |
| XLE SS Energy Select Sector | Add +21.9% | 0.38% | +0.02 |
| XLV SS Health Care Select Sector | Add +26.9% | 0.12% | +0.02 |
| BHP BHP Group Ltd.-Spon ADR | Add +110.2% | 0.04% | +0.02 |
| EXE Expand Energy Corp. | Add +40.7% | 0.08% | +0.02 |
| ZROZ PIMCO 25+ YR Zero CPN US Tif | New | 0.02% | +0.02 |
| SLB SLB Ltd. | Add +100.0% | 0.03% | +0.02 |
| WULF Terawulf Inc. | New | 0.01% | +0.01 |
| EWT iShares MSCI Taiwan ETF | Add +1660.7% | 0.01% | +0.01 |
| DLR Digital Realty Trust Inc. | Add +193.6% | 0.02% | +0.01 |
| NB Niocorp Developments Ltd. | New | 0.01% | +0.01 |
Options Activity Q3 2025 → Q4 2025
| QQQ Invesco QQQ Trust Series 1 | put | Sold out | 300,000 | $180.1Mbefore exit |
| MSTR Strategy Inc. | call | Sold out | 130,000 | $41.9Mbefore exit |
Calls and puts are listed by the shares they cover; their value is not part of the stock holdings above.
All Filings
| Quarter | Positions | 13F Reported Value | Top Holdings |
|---|---|---|---|
| Q2 2026 | 434 | $292.1M | SPY, ITOT, AAPL, IDEV, IVV |
| Q1 2026 | 441 | $243.6M | SPY, AAPL, OUNZ, IVV, MSFT |
| Q4 2025 | 477 | $249.3M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q3 2025 | 448 | $218.6M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q2 2025 | 493 | $194.8M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q1 2025 | 325 | $171.9M | SPY, AAPL, IDEV, IVV, MSFT |
| Q4 2024 | 312 | $178.6M | AAPL, SPY, IVV, MSFT, IDEV |
| Q3 2024 | 313 | $188.7M | SPY, AAPL, IDEV, MSFT, IVV |
| Q2 2024 | 314 | $153.2M | AAPL, SPY, MSFT, EWJ, AMZN |
| Q1 2024 | 310 | $144.2M | SPY, AAPL, MSFT, EWJ, AMZN |