Solstein Capital, LLC

In its 13F for Q3 2024 (holdings as of September 30, 2024, filed October 29, 2024), Solstein Capital, LLC reported 313 stock positions worth $188.7 million. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 9.0% of the portfolio, followed by Apple (AAPL, 8.7%) and iShares Core MSCI Dev MKTS (IDEV, 5.1%). Compared with Q2 2024, it opened 8 new positions, sold out of 9, added to 8 and reduced 23. The biggest buy was iShares Core MSCI Dev MKTS (IDEV, shares +48916%) and the biggest sale Novo-Nordisk A/S-Spons ADR (NVO, shares −16%).

Most Recent 13F
Q2 2026
Location
Menlo Park, CA
CIK
0001730769
Portfolio Value
$188.7M (Q3 2024)
SEC Filing
0001941040-24-000449 ↗ filed Oct 29, 2024

Holdings Value

0$100.0M$200.0M$300.0M Q1 2024: $144.2M Q1 2024 Q2 2024: $153.2M Q2 2024 Q3 2024: $188.7M $188.7M Q3 2024 Q4 2024: $178.6M Q4 2024 Q1 2025: $171.9M Q1 2025 Q2 2025: $194.8M Q2 2025 Q3 2025: $218.6M Q3 2025 Q4 2025: $249.3M Q4 2025 Q1 2026: $243.6M Q1 2026 Q2 2026: $292.1M Q2 2026

Holdings 313 stocks · $188.7M
SPY SS SPDR S&P 500 ETF Trust-US 8.96% 29,466 $16.9M Add +9.2%
AAPL Apple Inc. 8.71% 70,561 $16.4M No change
IDEV iShares Core MSCI Dev MKTS 5.08% 135,283 $9.6M Add +48915.6%
MSFT Microsoft Corp. 4.92% 21,581 $9.3M No change
IVV iShares Core S&P 500 ETF 4.83% 15,798 $9.1M New
OUNZ Vaneck Merk Gold ETF 3.13% 232,608 $5.9M Add +20.9%
SJB Proshares Short High Yield 2.69% 313,354 $5.1M New
EWJ iShares MSCI Japan ETF 2.66% 70,077 $5.0M No change
AMZN Amazon.com Inc. 2.41% 24,421 $4.6M No change
EFA iShares MSCI Eafe ETF 2.13% 48,003 $4.0M No change
GOOGL Alphabet Inc. Class A 1.96% 22,349 $3.7M No change
V Visa Inc. Class A 1.95% 13,418 $3.7M No change
NVO Novo-Nordisk A/S-Spons ADR 1.63% 25,837 $3.1M Reduce -16.2%
CYBR Cyberark Software Ltd./Israel 1.59% 10,306 $3.0M No change
GOOG Alphabet Inc. Class C 1.54% 17,416 $2.9M No change
EEM iShares MSCI Emerging Market 1.54% 63,288 $2.9M Add +46.3%
TMO Thermo Fisher Scientific Inc. 1.50% 4,581 $2.8M Reduce -1.6%
FMX Fomento Economico Mex-SP ADR 1.48% 28,372 $2.8M No change
GLD SPDR Gold Shares 1.34% 10,402 $2.5M No change
HD Home Depot Inc. 1.31% 6,089 $2.5M No change
KSA Ishrs MSCI Saudi Arabia ETF 1.06% 46,795 $2.0M No change
PDD PDD Holdings Inc. 1.06% 14,793 $2.0M Reduce -8.2%
COST Costco Wholesale Corp. 1.05% 2,236 $2.0M No change
ADBE Adobe Inc. 1.02% 3,706 $1.9M No change
SE Sea Ltd.-ADR 0.99% 19,900 $1.9M No change
CNQ Canadian Natural Resources 0.98% 55,764 $1.9M No change
BP BP PLC-Spons ADR 0.90% 54,121 $1.7M Reduce -0.8%
TCOM Trip.com Group Ltd.-ADR 0.89% 28,400 $1.7M No change
CAT Caterpillar Inc. 0.87% 4,214 $1.6M No change
IJR iShares Core S&P Small-Cap E 0.86% 13,797 $1.6M New
INDA iShares MSCI India ETF 0.81% 26,137 $1.5M No change
TSM Taiwan Semiconductor-SP ADR 0.77% 8,401 $1.5M No change
NVDA Nvidia Corp. 0.75% 11,640 $1.4M No change
SHEL Shell PLC-ADR 0.72% 20,649 $1.4M No change
HON Honeywell International Inc. 0.72% 6,530 $1.3M No change
JPM JPMorgan Chase & Co. 0.70% 6,243 $1.3M No change
LLY Eli Lilly & Co. 0.68% 1,456 $1.3M Reduce -6.0%
QQQ Invesco QQQ Trust Series 1 0.68% 2,621 $1.3M No change
VEU Vanguard Ftse All-World Ex-U 0.65% 19,609 $1.2M Add +751.5%
XLK SS Technology Select Sector 0.64% 5,359 $1.2M No change
XLE SS Energy Select Sector 0.62% 13,323 $1.2M No change
IBIT iShares Bitcoin Trust ETF 0.62% 32,363 $1.2M Add +1.8%
VUG Vanguard Mrngstar GR ETF-Sui 0.61% 3,008 $1.2M Add +254.3%
WMT Walmart Inc. 0.61% 14,271 $1.2M No change
XLU St Sr Utl SL SE SPDR ETF-Usd 0.60% 14,066 $1.1M Reduce -19.9%
KB KB Financial Group Inc.-ADR filed as KB FINL GROUP INC 0.49% 14,987 $925K No change
MA Mastercard Inc. Class A 0.49% 1,859 $918K No change
IEMG iShares Core MSCI Emerging 0.44% 14,580 $837K New
PRU Prudential Financial Inc. 0.44% 88,570 $825K No change
TIMB Tim SA-ADR 0.43% 47,400 $816K No change
FXY Invesco Currencyshares Japan 0.42% 12,405 $798K Reduce -15.4%
CMCSA Comcast Corp. Class A 0.41% 18,529 $774K Reduce -3.1%
POWA Invesco Bloomberg Pricing Po 0.40% 8,963 $761K No change
EWZ iShares MSCI Brazil ETF 0.40% 25,605 $755K Reduce -1.2%
PEP Pepsico Inc. 0.40% 4,406 $749K No change
ITUB Itau Unibanco H-Spon PRF ADR 0.38% 108,200 $720K No change
EWC iShares MSCI Canada ETF 0.38% 17,072 $709K No change
EWW iShares MSCI Mexico ETF 0.36% 12,741 $684K No change
CRM Salesforce Inc. 0.36% 2,487 $681K No change
XOM Exxon Mobil Corp. 0.36% 5,733 $672K No change
ASML ASML Holding NV-NY Reg SHS 0.34% 770 $642K No change
EWA iShares MSCI Australia ETF 0.33% 22,760 $617K Reduce -16.2%
LQD Ishr Ibx Usd Invgd CB ETF-Ui 0.31% 5,165 $584K No change
ITA iShares U.S. Aerospace & Def 0.30% 3,819 $571K No change
UBS UBS Group AG-Reg 0.29% 17,996 $556K Reduce -6.9%
XLI SS Industrial Select Sector 0.29% 4,030 $546K No change
DBA Invesco DB Agriculture Fund 0.28% 20,523 $535K No change
PG The Procter & Gamble Co. 0.28% 3,040 $527K No change
ADI Analog Devices Inc. 0.28% 2,261 $520K No change
IEF iShares 7-10 Year Treasury B 0.27% 5,165 $507K No change
UNP Union Pacific Corp. 0.26% 2,007 $495K No change
TMUS T-Mobile US Inc. 0.25% 2,321 $479K No change
DBC Invesco DB Commodity Index T 0.25% 21,470 $478K No change
ICE Intercontinental Exchange Inc. 0.25% 2,950 $474K No change
USO United States Oil Fund LP 0.24% 6,382 $446K No change
BEKE Ke Holdings Inc.-ADR filed as KE HLDGS INC 0.22% 21,100 $420K No change
NU Nu Holdings Ltd./Cayman Isl-A filed as NU HLDGS LTD 0.22% 30,400 $415K No change
BHP BHP Group Ltd.-Spon ADR 0.20% 5,992 $372K No change
RIO Rio Tinto PLC-Spon ADR 0.19% 5,130 $365K No change
XLV SS Health Care Select Sector 0.19% 2,319 $357K No change
LNG Cheniere Energy Inc. 0.17% 1,812 $326K No change
CVX Chevron Corp. 0.17% 2,201 $324K No change
REGN Regeneron Pharmaceuticals 0.17% 299 $314K No change
EQIX Equinix Inc. 0.16% 350 $311K No change
JD Jd.com Inc.-ADR 0.16% 7,704 $308K No change
QUAL iShares MSCI USA Quality Fac 0.16% 1,702 $305K No change
PAX Patria Investments Ltd. Class A 0.16% 26,300 $294K No change
KO The Coca-Cola Co. 0.15% 3,953 $284K No change
RWM Proshares Short RUSSELL2000 0.15% 14,514 $274K No change
CART Maplebear Inc. 0.14% 6,252 $255K No change
MCD McDonald's Corp. 0.13% 834 $254K Reduce -45.3%
FXI iShares China Large-Cap ETF 0.13% 7,951 $253K Reduce -10.7%
AMT American Tower Corp. 0.13% 1,069 $249K No change
NFLX Netflix Inc. 0.13% 348 $247K No change
XLRE SS Real Estate Select Sector 0.13% 5,325 $238K Reduce -0.9%
QCOM Qualcomm Inc. 0.12% 1,366 $232K No change
ABBV Abbvie Inc. 0.12% 1,110 $219K No change
EMB iShares JP Morgan Usd Emergi 0.11% 2,309 $216K No change
ORCL Oracle Corp. 0.11% 1,256 $214K No change
RTX RTX Corp. 0.11% 1,658 $201K No change

Show all 313 holdings

Other holdings (1): bonds, preferreds, convertibles and warrants · $94K (not counted above)
SecurityClassShares / PrincipalValueChange
LUNRW Intuitive Machines Inc.-CW *W EXP 99/99/999 37,500$94KNo change

Total filed on the 13F, all lines: $188.8M.

Portfolio Sells Q2 2024 → Q3 2024
NVO Novo-Nordisk A/S-Spons ADR Reduce -16.2% 1.63% −1.24
BP BP PLC-Spons ADR Reduce -0.8% 0.90% −0.39
PDD PDD Holdings Inc. Reduce -8.2% 1.06% −0.34
LLY Eli Lilly & Co. Reduce -6.0% 0.68% −0.23
XLU St Sr Utl SL SE SPDR ETF-Usd Reduce -19.9% 0.60% −0.18
TMO Thermo Fisher Scientific Inc. Reduce -1.6% 1.50% −0.18
TLT iShares 20+ Year Treasury BD Reduce -84.9% 0.03% −0.17
FXY Invesco Currencyshares Japan Reduce -15.4% 0.42% −0.13
MCD McDonald's Corp. Reduce -45.3% 0.13% −0.12
EWA iShares MSCI Australia ETF Reduce -16.2% 0.33% −0.11
PINS Pinterest Inc. Class A Reduce -86.6% 0.01% −0.09
CMCSA Comcast Corp. Class A Reduce -3.1% 0.41% −0.08
UBS UBS Group AG-Reg Reduce -6.9% 0.29% −0.08
EWZ iShares MSCI Brazil ETF Reduce -1.2% 0.40% −0.06
ICL Icl Group Ltd. Sold out 0.00% −0.04
DEO Diageo PLC-Sponsored ADR Reduce -80.9% 0.01% −0.04
MLCO Melco Resorts & Entert-ADR Reduce -47.1% 0.02% −0.03
WEX Wex Inc. Sold out 0.00% −0.02
FXI iShares China Large-Cap ETF Reduce -10.7% 0.13% −0.02
MRVL Marvell Technology Inc. Reduce -43.3% 0.01% −0.02
DHR Danaher Corp. Reduce -28.3% 0.03% −0.01
SONY Sony Group Corp. - SP ADR Sold out 0.00% −0.01
XLRE SS Real Estate Select Sector Reduce -0.9% 0.13% −0.01
IBB iShares Biotechnology ETF Reduce -3.3% 0.04% −0.01
LRCX Lam Research Corp. Sold out 0.00% −0.00
RH RH Sold out 0.00% −0.00
DIS The Walt Disney Co. Reduce -36.5% 0.00% −0.00
STLA Stellantis NV Sold out 0.00% −0.00
BIDU Baidu Inc. - Spon ADR Reduce -17.4% 0.01% −0.00
ASAN Asana Inc. Class A Sold out 0.00% −0.00
MP MP Materials Corp. Sold out 0.00% −0.00
FL Foot Locker Inc. Sold out 0.00% −0.00

Portfolio Buys Q2 2024 → Q3 2024
IDEV iShares Core MSCI Dev MKTS Add +48915.6% 5.08% +5.07
IVV iShares Core S&P 500 ETF New 4.83% +4.83
SJB Proshares Short High Yield New 2.69% +2.69
IJR iShares Core S&P Small-Cap E New 0.86% +0.86
VEU Vanguard Ftse All-World Ex-U Add +751.5% 0.65% +0.57
IEMG iShares Core MSCI Emerging New 0.44% +0.44
VUG Vanguard Mrngstar GR ETF-Sui Add +254.3% 0.61% +0.40
EEM iShares MSCI Emerging Market Add +46.3% 1.54% +0.34
OUNZ Vaneck Merk Gold ETF Add +20.9% 3.13% +0.31
MTCH Match Group Inc. New 0.05% +0.05
C Citigroup Inc. New 0.04% +0.04
BETR Better Home & Finance Holdin New 0.01% +0.01
GRAL Grail Inc. New 0.00% +0.00
RSP Invesco S&P 500 Equal Weight Add +0.7% 0.01% −0.00
IBIT iShares Bitcoin Trust ETF Add +1.8% 0.62% −0.09
SPY SS SPDR S&P 500 ETF Trust-US Add +9.2% 8.96% −0.62

Notes & Other Activity Q2 2024 → Q3 2024
D Dominion Energy Inc. COM Sold out 0 $0before exit

Bonds, preferreds, convertibles and warrants; not part of the stock holdings or percentages above.

All Filings

QuarterPositions13F Reported ValueTop Holdings
Q2 2026 434$292.1MSPY, ITOT, AAPL, IDEV, IVV
Q1 2026 441$243.6MSPY, AAPL, OUNZ, IVV, MSFT
Q4 2025 477$249.3MSPY, AAPL, MSFT, IVV, OUNZ
Q3 2025 448$218.6MSPY, AAPL, MSFT, IVV, OUNZ
Q2 2025 493$194.8MSPY, AAPL, MSFT, IVV, OUNZ
Q1 2025 325$171.9MSPY, AAPL, IDEV, IVV, MSFT
Q4 2024 312$178.6MAAPL, SPY, IVV, MSFT, IDEV
Q3 2024 313$188.7MSPY, AAPL, IDEV, MSFT, IVV
Q2 2024 314$153.2MAAPL, SPY, MSFT, EWJ, AMZN
Q1 2024 310$144.2MSPY, AAPL, MSFT, EWJ, AMZN