Solstein Capital, LLC
In its 13F for Q1 2024 (holdings as of March 31, 2024, filed April 24, 2024), Solstein Capital, LLC reported 310 stock positions worth $144.2 million. Its top holding was SS SPDR S&P 500 ETF Trust-US (SPY) at 9.0% of the portfolio, followed by Apple (AAPL, 8.4%) and Microsoft (MSFT, 6.4%). Compared with Q4 2023, it opened 12 new positions, sold out of 8, added to 31 and reduced 57. The biggest buy was iShares MSCI Eafe ETF (EFA, shares +179%) and the biggest sale Cyberark Software Ltd./Israel (CYBR, shares −57%).
- Most Recent 13F
- Q2 2026
- Location
- Menlo Park, CA
- CIK
- 0001730769
- Portfolio Value
- $144.2M (Q1 2024)
- SEC Filing
- 0001941040-24-000205 ↗ filed Apr 24, 2024
Holdings Value
Holdings 310 stocks · $144.2M
| SPY SS SPDR S&P 500 ETF Trust-US | 8.98% | 24,766 | $13.0M | Add +6.3% |
| AAPL Apple Inc. | 8.39% | 70,561 | $12.1M | No change |
| MSFT Microsoft Corp. | 6.40% | 21,941 | $9.2M | Reduce -2.2% |
| EWJ iShares MSCI Japan ETF | 3.70% | 74,742 | $5.3M | Add +13.1% |
| AMZN Amazon.com Inc. | 3.03% | 24,201 | $4.4M | Reduce -2.4% |
| OUNZ Vaneck Merk Gold ETF | 2.84% | 190,706 | $4.1M | Add +16.2% |
| NVO Novo-Nordisk A/S-Spons ADR | 2.75% | 30,837 | $4.0M | Reduce -2.9% |
| V Visa Inc. Class A | 2.60% | 13,418 | $3.7M | Reduce -1.7% |
| FMX Fomento Economico Mex-SP ADR | 2.56% | 28,372 | $3.7M | Add +0.4% |
| EFA iShares MSCI Eafe ETF | 2.53% | 45,649 | $3.6M | Add +178.8% |
| GOOGL Alphabet Inc. Class A | 2.34% | 22,349 | $3.4M | Reduce -2.0% |
| CYBR Cyberark Software Ltd./Israel | 1.90% | 10,306 | $2.7M | Reduce -57.3% |
| TMO Thermo Fisher Scientific Inc. | 1.88% | 4,655 | $2.7M | Reduce -3.2% |
| GOOG Alphabet Inc. Class C | 1.79% | 16,916 | $2.6M | Add +0.0% |
| HD Home Depot Inc. | 1.62% | 6,089 | $2.3M | Reduce -0.3% |
| BP BP PLC-Spons ADR | 1.53% | 58,519 | $2.2M | Reduce -11.2% |
| GLD SPDR Gold Shares | 1.53% | 10,717 | $2.2M | Reduce -19.0% |
| KSA Ishrs MSCI Saudi Arabia ETF | 1.43% | 46,795 | $2.1M | Add +11.2% |
| EEM iShares MSCI Emerging Market | 1.38% | 48,539 | $2.0M | Add +9.6% |
| CNQ Canadian Natural Resources | 1.37% | 25,917 | $2.0M | Add +29.9% |
| ADBE Adobe Inc. | 1.30% | 3,706 | $1.9M | No change |
| COST Costco Wholesale Corp. | 1.19% | 2,335 | $1.7M | Reduce -0.2% |
| INDA iShares MSCI India ETF | 1.16% | 32,470 | $1.7M | Add +99.3% |
| PDD PDD Holdings Inc. | 1.10% | 13,670 | $1.6M | Add +3.7% |
| CAT Caterpillar Inc. | 1.07% | 4,214 | $1.5M | No change |
| XLK SS Technology Select Sector | 0.96% | 6,614 | $1.4M | Add +29.1% |
| HON Honeywell International Inc. | 0.93% | 6,530 | $1.3M | No change |
| SHEL Shell PLC-ADR | 0.91% | 19,517 | $1.3M | Add +4.5% |
| LLY Eli Lilly & Co. | 0.88% | 1,623 | $1.3M | Reduce -0.7% |
| JPM JPMorgan Chase & Co. | 0.87% | 6,242 | $1.3M | No change |
| TCOM Trip.com Group Ltd.-ADR | 0.86% | 28,400 | $1.2M | Add +6.4% |
| QQQ Invesco QQQ Trust Series 1 | 0.81% | 2,626 | $1.2M | Add +11.1% |
| XLU St Sr Utl SL SE SPDR ETF-Usd | 0.80% | 17,554 | $1.2M | Add +19.8% |
| SE Sea Ltd.-ADR | 0.74% | 19,900 | $1.1M | New |
| NVDA Nvidia Corp. | 0.73% | 1,164 | $1.1M | No change |
| MLCO Melco Resorts & Entert-ADR | 0.65% | 129,598 | $934K | Reduce -5.7% |
| TSM Taiwan Semiconductor-SP ADR | 0.63% | 6,701 | $912K | New |
| FXY Invesco Currencyshares Japan | 0.63% | 14,821 | $907K | Reduce -39.3% |
| MA Mastercard Inc. Class A | 0.62% | 1,859 | $895K | Reduce -1.2% |
| EWZ iShares MSCI Brazil ETF | 0.62% | 27,373 | $887K | Add +226.5% |
| EWW iShares MSCI Mexico ETF | 0.61% | 12,741 | $883K | Add +1655.0% |
| WMT Walmart Inc. | 0.60% | 14,271 | $859K | Reduce -21.3% |
| TIMB Tim SA-ADR | 0.58% | 47,400 | $841K | Add +8.7% |
| CMCSA Comcast Corp. Class A | 0.58% | 19,129 | $829K | Reduce -17.3% |
| ASML ASML Holding NV-NY Reg SHS | 0.55% | 810 | $786K | Add +26.6% |
| KB KB Financial Group Inc.-ADR filed as KB FINL GROUP INC | 0.54% | 14,987 | $780K | Add +4.2% |
| PEP Pepsico Inc. | 0.53% | 4,406 | $771K | No change |
| EQIX Equinix Inc. | 0.52% | 910 | $751K | Reduce -10.6% |
| ITUB Itau Unibanco H-Spon PRF ADR | 0.52% | 108,200 | $750K | Add +11.4% |
| CRM Salesforce Inc. | 0.52% | 2,487 | $749K | No change |
| EWC iShares MSCI Canada ETF | 0.52% | 19,541 | $748K | Add +306.3% |
| XLE SS Energy Select Sector | 0.52% | 7,897 | $746K | Reduce -0.7% |
| POWA Invesco Bloomberg Pricing Po | 0.49% | 8,963 | $704K | Reduce -39.6% |
| EWA iShares MSCI Australia ETF | 0.46% | 27,147 | $669K | New |
| UBS UBS Group AG-Reg | 0.41% | 19,334 | $595K | Reduce -31.0% |
| EDR Endeavor Group Hold Class A | 0.40% | 22,496 | $579K | No change |
| XLI SS Industrial Select Sector | 0.39% | 4,490 | $566K | Add +2.6% |
| LQD Ishr Ibx Usd Invgd CB ETF-Ui | 0.39% | 5,153 | $561K | Reduce -36.8% |
| UNP Union Pacific Corp. | 0.34% | 2,007 | $494K | No change |
| PG The Procter & Gamble Co. | 0.34% | 3,040 | $493K | No change |
| IEF iShares 7-10 Year Treasury B | 0.34% | 5,165 | $489K | Reduce -39.4% |
| XLV SS Health Care Select Sector | 0.32% | 3,077 | $455K | Reduce -29.3% |
| ADI Analog Devices Inc. | 0.31% | 2,261 | $447K | No change |
| MCD McDonald's Corp. | 0.30% | 1,524 | $430K | Reduce -32.2% |
| BABA Alibaba Group Holding-SP ADR | 0.30% | 5,890 | $426K | No change |
| XOM Exxon Mobil Corp. | 0.30% | 3,664 | $426K | No change |
| ICE Intercontinental Exchange Inc. | 0.28% | 2,950 | $405K | No change |
| PAX Patria Investments Ltd. Class A | 0.27% | 26,300 | $390K | Add +11.4% |
| TMUS T-Mobile US Inc. | 0.26% | 2,321 | $379K | No change |
| PRU Prudential Financial Inc. | 0.25% | 38,749 | $364K | Add +12.3% |
| REGN Regeneron Pharmaceuticals | 0.25% | 371 | $357K | No change |
| CVX Chevron Corp. | 0.24% | 2,201 | $347K | Reduce -1.7% |
| LNG Cheniere Energy Inc. | 0.22% | 1,967 | $317K | Reduce -30.5% |
| TLT iShares 20+ Year Treasury BD | 0.21% | 3,180 | $301K | Reduce -63.0% |
| RWM Proshares Short RUSSELL2000 | 0.21% | 14,814 | $297K | Reduce -6.0% |
| VUG Vanguard Mrngstar GR ETF-Sui | 0.20% | 849 | $292K | No change |
| QUAL iShares MSCI USA Quality Fac | 0.19% | 1,702 | $280K | Reduce -6.0% |
| YUM Yum! Brands Inc. | 0.18% | 1,849 | $256K | No change |
| KO The Coca-Cola Co. | 0.17% | 3,953 | $242K | No change |
| CART Maplebear Inc. | 0.16% | 6,252 | $233K | New |
| QCOM Qualcomm Inc. | 0.16% | 1,366 | $231K | No change |
| NFLX Netflix Inc. | 0.16% | 380 | $231K | No change |
| XLRE SS Real Estate Select Sector | 0.15% | 5,495 | $217K | Reduce -24.4% |
| TGT Target Corp. | 0.15% | 1,224 | $217K | New |
| FXI iShares China Large-Cap ETF | 0.15% | 8,902 | $214K | Reduce -57.7% |
| AMT American Tower Corp. | 0.15% | 1,069 | $211K | Reduce -33.1% |
| JD Jd.com Inc.-ADR | 0.15% | 7,704 | $211K | Add +10.0% |
| EMB iShares JP Morgan Usd Emergi | 0.14% | 2,309 | $207K | Add +33.2% |
| DDS Dillards Inc. Class A | 0.14% | 435 | $205K | No change |
| ABBV Abbvie Inc. | 0.14% | 1,110 | $202K | Reduce -17.5% |
| BYD Boyd Gaming Corp. | 0.14% | 2,927 | $197K | No change |
| CRL Charles River Laboratories | 0.13% | 714 | $193K | No change |
| REMX Vaneck Rar Earth ND STG-Usdi | 0.13% | 3,525 | $181K | Reduce -23.6% |
| CME Cme Group Inc. | 0.12% | 821 | $177K | Reduce -0.8% |
| META Meta Platforms Inc. Class A | 0.12% | 348 | $169K | No change |
| BKLN Invesco Senior Loan ETF | 0.11% | 7,777 | $164K | No change |
| XLY SS Consumer Disc Select Sect | 0.11% | 885 | $163K | No change |
| BLK BlackRock Finance Inc. | 0.11% | 195 | $163K | No change |
| RTX RTX Corp. | 0.11% | 1,658 | $162K | Reduce -36.9% |
| VV Vngrd Mrgstr LRG-Cap ETF-Usd | 0.11% | 665 | $159K | No change |
Other holdings (1): bonds, preferreds, convertibles and warrants · $66K (not counted above)
| Security | Class | Shares / Principal | Value | Change |
|---|---|---|---|---|
| LUNRW Intuitive Machines Inc.-CW | *W EXP 99/99/999 | 37,500 | $66K | New |
Total filed on the 13F, all lines: $144.2M.
Portfolio Sells Q4 2023 → Q1 2024
| CYBR Cyberark Software Ltd./Israel | Reduce -57.3% | 1.90% | −2.01 |
| FXY Invesco Currencyshares Japan | Reduce -39.3% | 0.63% | −0.56 |
| TLT iShares 20+ Year Treasury BD | Reduce -63.0% | 0.21% | −0.42 |
| GLD SPDR Gold Shares | Reduce -19.0% | 1.53% | −0.34 |
| POWA Invesco Bloomberg Pricing Po | Reduce -39.6% | 0.49% | −0.31 |
| AGG iShares Core U.S. Aggregate | Reduce -99.3% | 0.00% | −0.29 |
| LQD Ishr Ibx Usd Invgd CB ETF-Ui | Reduce -36.8% | 0.39% | −0.28 |
| IEF iShares 7-10 Year Treasury B | Reduce -39.4% | 0.34% | −0.27 |
| MLCO Melco Resorts & Entert-ADR | Reduce -5.7% | 0.65% | −0.25 |
| UBS UBS Group AG-Reg | Reduce -31.0% | 0.41% | −0.23 |
| FXI iShares China Large-Cap ETF | Reduce -57.7% | 0.15% | −0.23 |
| BP BP PLC-Spons ADR | Reduce -11.2% | 1.53% | −0.20 |
| MCD McDonald's Corp. | Reduce -32.2% | 0.30% | −0.20 |
| IEI iShares 3-7 Year Treasury Bo | Sold out | 0.00% | −0.18 |
| MBB iShares MBS ETF | Sold out | 0.00% | −0.18 |
| CMCSA Comcast Corp. Class A | Reduce -17.3% | 0.58% | −0.18 |
| SNAP Snap Inc. Class A | Reduce -78.3% | 0.03% | −0.17 |
| SHY iShares 1-3 Year Treasury Bo | Sold out | 0.00% | −0.17 |
| LNG Cheniere Energy Inc. | Reduce -30.5% | 0.22% | −0.14 |
| ACWI iShares MSCI Acwi ETF | Reduce -57.9% | 0.10% | −0.13 |
| CHTR Charter Communications Inc. Class A | Sold out | 0.00% | −0.13 |
| XLV SS Health Care Select Sector | Reduce -29.3% | 0.32% | −0.12 |
| WMT Walmart Inc. | Reduce -21.3% | 0.60% | −0.11 |
| AMT American Tower Corp. | Reduce -33.1% | 0.15% | −0.11 |
| EQIX Equinix Inc. | Reduce -10.6% | 0.52% | −0.09 |
| BHP BHP Group Ltd.-Spon ADR | Reduce -32.0% | 0.10% | −0.09 |
| REMX Vaneck Rar Earth ND STG-Usdi | Reduce -23.6% | 0.13% | −0.08 |
| NOC Northrop Grumman Corp. | Reduce -77.0% | 0.02% | −0.08 |
| SPLV Invesco S&P 500 Low Volatili | Reduce -75.8% | 0.02% | −0.08 |
| XLRE SS Real Estate Select Sector | Reduce -24.4% | 0.15% | −0.06 |
| INFL Horizon Kinetics Infl Benef | Sold out | 0.00% | −0.06 |
| RTX RTX Corp. | Reduce -36.9% | 0.11% | −0.05 |
| AWK American Water Works Co. Inc. | Reduce -52.7% | 0.03% | −0.04 |
| RWM Proshares Short RUSSELL2000 | Reduce -6.0% | 0.21% | −0.04 |
| IFF Intl Flavors & Fragrances | Reduce -28.4% | 0.09% | −0.04 |
| RH RH | Reduce -85.0% | 0.01% | −0.04 |
| ARMK Aramark | Sold out | 0.00% | −0.03 |
| V Visa Inc. Class A | Reduce -1.7% | 2.60% | −0.03 |
| VNQ Vanguard Real Estate ETF | Reduce -64.6% | 0.01% | −0.02 |
| GOOGL Alphabet Inc. Class A | Reduce -2.0% | 2.34% | −0.02 |
| PFE Pfizer Inc. | Reduce -10.6% | 0.07% | −0.02 |
| PROSHARES SHORT MSCI EAFE | Reduce -5.6% | 0.08% | −0.02 |
| ABBV Abbvie Inc. | Reduce -17.5% | 0.14% | −0.01 |
| KRBN KS Global Carbon Stratgy ETF | Reduce -2.7% | 0.04% | −0.01 |
| TMO Thermo Fisher Scientific Inc. | Reduce -3.2% | 1.88% | −0.01 |
| MP MP Materials Corp. | Reduce -86.4% | 0.00% | −0.01 |
| GLOBAL X FDS | Sold out | 0.00% | −0.01 |
| PINK Simplify Health Care ETF | Reduce -77.5% | 0.00% | −0.01 |
| CME Cme Group Inc. | Reduce -0.8% | 0.12% | −0.01 |
| CVX Chevron Corp. | Reduce -1.7% | 0.24% | −0.01 |
Portfolio Buys Q4 2023 → Q1 2024
| EFA iShares MSCI Eafe ETF | Add +178.8% | 2.53% | +1.62 |
| SPY SS SPDR S&P 500 ETF Trust-US | Add +6.3% | 8.98% | +0.79 |
| SE Sea Ltd.-ADR | New | 0.74% | +0.74 |
| TSM Taiwan Semiconductor-SP ADR | New | 0.63% | +0.63 |
| EWW iShares MSCI Mexico ETF | Add +1655.0% | 0.61% | +0.58 |
| INDA iShares MSCI India ETF | Add +99.3% | 1.16% | +0.57 |
| EWJ iShares MSCI Japan ETF | Add +13.1% | 3.70% | +0.56 |
| EWA iShares MSCI Australia ETF | New | 0.46% | +0.46 |
| OUNZ Vaneck Merk Gold ETF | Add +16.2% | 2.84% | +0.42 |
| CNQ Canadian Natural Resources | Add +29.9% | 1.37% | +0.40 |
| EWZ iShares MSCI Brazil ETF | Add +226.5% | 0.62% | +0.40 |
| EWC iShares MSCI Canada ETF | Add +306.3% | 0.52% | +0.39 |
| XLK SS Technology Select Sector | Add +29.1% | 0.96% | +0.23 |
| ASML ASML Holding NV-NY Reg SHS | Add +26.6% | 0.55% | +0.19 |
| CART Maplebear Inc. | New | 0.16% | +0.16 |
| TCOM Trip.com Group Ltd.-ADR | Add +6.4% | 0.86% | +0.15 |
| TGT Target Corp. | New | 0.15% | +0.15 |
| KSA Ishrs MSCI Saudi Arabia ETF | Add +11.2% | 1.43% | +0.12 |
| XLU St Sr Utl SL SE SPDR ETF-Usd | Add +19.8% | 0.80% | +0.11 |
| KB KB Financial Group Inc.-ADR | Add +4.2% | 0.54% | +0.10 |
| PINS Pinterest Inc. Class A | New | 0.09% | +0.09 |
| QQQ Invesco QQQ Trust Series 1 | Add +11.1% | 0.81% | +0.09 |
| EEM iShares MSCI Emerging Market | Add +9.6% | 1.38% | +0.07 |
| XAR SS SPDR S&P Aerospace Def | New | 0.03% | +0.03 |
| LUNR Intuitive Machines Inc. | New | 0.03% | +0.03 |
| EMB iShares JP Morgan Usd Emergi | Add +33.2% | 0.14% | +0.03 |
| VEU Vanguard Ftse All-World Ex-U | Add +54.0% | 0.08% | +0.03 |
| XLI SS Industrial Select Sector | Add +2.6% | 0.39% | +0.02 |
| GOOG Alphabet Inc. Class C | Add +0.0% | 1.79% | +0.02 |
| ITUB Itau Unibanco H-Spon PRF ADR | Add +11.4% | 0.52% | +0.02 |
| EOG EOG Resources Inc. | New | 0.02% | +0.02 |
| PHIN Phinia Inc. | New | 0.01% | +0.01 |
| SONY Sony Group Corp. - SP ADR | New | 0.01% | +0.01 |
| ITA iShares U.S. Aerospace & Def | Add +19.1% | 0.05% | +0.01 |
| FL Foot Locker Inc. | New | 0.00% | +0.00 |
| RSP Invesco S&P 500 Equal Weight | Add +0.8% | 0.02% | +0.00 |
| PAX Patria Investments Ltd. Class A | Add +11.4% | 0.27% | −0.00 |
| SHEL Shell PLC-ADR | Add +4.5% | 0.91% | −0.00 |
| JD Jd.com Inc.-ADR | Add +10.0% | 0.15% | −0.00 |
| TIMB Tim SA-ADR | Add +8.7% | 0.58% | −0.01 |
| PRU Prudential Financial Inc. | Add +12.3% | 0.25% | −0.04 |
| FMX Fomento Economico Mex-SP ADR | Add +0.4% | 2.56% | −0.16 |
| PDD PDD Holdings Inc. | Add +3.7% | 1.10% | −0.32 |
Notes & Other Activity Q4 2023 → Q1 2024
| LUNRW Intuitive Machines Inc.-CW | *W EXP 99/99/999 | New | 37,500 | $66K |
| CCI Crown Castle Inc. | COM | Reduce -100.0% | 0 | $0 |
| AAP Advance Auto Parts Inc. | COM | Sold out | 0 | $0before exit |
| BMY Bristol-Myers Squibb Co. | COM | Sold out | 0 | $0before exit |
| PROSHARES SHORT QQQ | SHORT QQQ NEW | Sold out | 0 | $0before exit |
| PROSHARES ULTRASHORT BLOOMBE | ULSHT BLOOMB OIL | Sold out | 0 | $0before exit |
Bonds, preferreds, convertibles and warrants; not part of the stock holdings or percentages above.
All Filings
| Quarter | Positions | 13F Reported Value | Top Holdings |
|---|---|---|---|
| Q2 2026 | 434 | $292.1M | SPY, ITOT, AAPL, IDEV, IVV |
| Q1 2026 | 441 | $243.6M | SPY, AAPL, OUNZ, IVV, MSFT |
| Q4 2025 | 477 | $249.3M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q3 2025 | 448 | $218.6M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q2 2025 | 493 | $194.8M | SPY, AAPL, MSFT, IVV, OUNZ |
| Q1 2025 | 325 | $171.9M | SPY, AAPL, IDEV, IVV, MSFT |
| Q4 2024 | 312 | $178.6M | AAPL, SPY, IVV, MSFT, IDEV |
| Q3 2024 | 313 | $188.7M | SPY, AAPL, IDEV, MSFT, IVV |
| Q2 2024 | 314 | $153.2M | AAPL, SPY, MSFT, EWJ, AMZN |
| Q1 2024 | 310 | $144.2M | SPY, AAPL, MSFT, EWJ, AMZN |